Showing results by author "Mary Parrett" in All Categories

You might already know that the ketogenic diet has tremendous proven benefits. Previous research published about clinical cardiology shows beneficial effects of a long-term ketogenic diet. It significantly reduced the body weight and body mass index of the patients. Besides, you might also have heard about the trending and very effective intermittent-fasting approach. But what if you combine both diets to get both potential health benefits and increase your weight-loss potential?

Our new approach to the ketogenic lifestyle combines simple and easy-to-use recipes the average person can buy cheaply and conveniently with the newest scientific studies.