Showing results by author "PT" in All Categories

It's been over a century since the humans lost the war for Earth. Cities have been reclaimed by nature, and the planet is quiet and empty by day. At night, feral vampires - more beast than man - roam the lands, hungry for blood. The few thousand surviving humans live on a massive airship that circles the Earth, moving with the rotation of the planet so it's always in sunlight.

Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.

This bundle contains audiobooks five and six of the Vampire World Saga: The Savage War and The Savage End. 

A safe space for you to connect with your pelvic floor and learn about this often forgotten part of our body. Each episode will help guide you on your own pelvic health journey using your breath and mindfulness meditation. Hosted by Lea Damata, PT She is a physiotherapist with specialized training in pelvic health, encompassing the care of women throughout their lifespan, expertise with pregnancy, birth and beyond. For more info check out: 🌸 IG & TikTok: @leadphysio 🌸 YouTube: @lead.physio 🌸 Website: www.raisethebarphysio.com

By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.

Under the cover of anonymity, Paul Saunders courageously tells his shockingly true story of how he and his stepsiblings were repeatedly abused by their mother and stepfather. It doesn’t make “easy” listening, but living through it wasn’t fun, either.

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.

March 19, 1945: The war in the Pacific approaches its apocalyptic climax. The largest wartime armada ever assembled, Task Force 58, is closing in on Okinawa; once taken, it will finally put American B-29 bombers in range of the home islands of Japan - and victory. Trial by Fire is the gripping novelization of how, against all odds, the sailors of the Franklin were able to save their ship, after three agonizing days of battling the flames that ultimately claimed the lives of 832 men and injured 300 more.

I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and fecal incontinence 🚽 urinary urgency and frequency 💩 constipation 🍑 post ...

More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis, Amazon's best-selling book on this topic, will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.

This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.

Passion, betrayal, and heartache collide in an emotionally charged and dangerous chain of events that could unravel everything Sebastian and Talia have worked to overcome. While looking forward to a bright future with the upcoming birth of their child, and navigating the often humorous and overbearingly protective aspects of approaching parenthood, Mister Black and Little Red manage to strengthen their passionate connection. 

We all have someone who crossed our path and fundamentally changed us. That one person who blew through our lives, their presence forever stamped on our psyche. They linger in our thoughts, in our hearts, and in the decisions we make. A soul crusher or a dream maker, depending on the perspective. My person is Mister Black.

How to manage your sciatica and low back pain without the use of medication or surgery.

Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.

Picture rippling muscles, clad in magical armor, perhaps, artfully splattered with the viscera of foes smote in twain. Or...ooh...alternatively, a severely tasteful robe, dusted - equally artfully - with the ashes of enemies immolated with eldritch fyre. Now picture these paragons of heroism sitting astride their muscled warhorses, surrounded by the cheering, garland-throwing peasants of a hamlet they have saved from the blight. Now, throw that image out, because this isn’t that story.

This podcast is all about breaking down old and outdated medical myths, improving your health, minimizing your reliance on drugs/painkillers, and getting you to feel hyped, positive, and all-around awesome!

Set on the foundation laid by the Kurtherian Gambit Series, Storms of Magic tells an entirely new story in the Age of Magic - and of the heroes and villains who battle for control of its destiny.

Cass has spent years trying to forget her past. But the thing about pasts...they always come back around, sometimes in the most unexpected ways. When Celeste goes missing, Cass discovers how intricately entangled her past and present are with Celeste's, making it impossible to walk away.

In an effort to ignore his own painful history, Calder challenges a corrupt, underground organization, but his mission gets sidelined when Cass's life becomes endangered.

The passion simmering between Calder and Cass tempts them to share their darkest secrets, but can their trust in each other help them unravel the mystery surrounding Celeste? Can they eliminate the threat to Cass before the past overshadows the present and destroys their intense connection?

Calder Blake lost everything: his mother, his father, his very identity. Until Cass, he didn’t believe he deserved to be a Blake, where family and loyalty always come first. But what if Cass can’t give Calder what he needs to move on from his broken past? Or worse, what if someone’s determined Cass will never get a chance to become a Blake?