Showing results by author "Patricia A. Carlisle" in All Categories
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A Guidance to Mental Training: Learn How to Develop Mental Resilience
- Written by: Patricia A. Carlisle
- Narrated by: Scott R. Smith
- Length: 17 mins
- Unabridged
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This book contains proven steps and strategies on how to add mental resilience to your life. Building mental resilience is important if you want to get tougher and build a shield against all the stress and bad things in the world. It is so easy to give up under high pressure and let go of your dreams and hopes for the future. However, do not despair. There are ways to practice mental resilience and become a stronger person.
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A Guidance to Mental Training: Learn How to Develop Mental Resilience
- Narrated by: Scott R. Smith
- Length: 17 mins
- Release date: 2016-02-05
- Language: English
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Price: $5.22 or 1 Credit
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Controlling Your Anger
- Learn How to Respond, Not React
- Written by: Patricia A. Carlisle
- Narrated by: Don Hoeksema
- Length: 1 hr and 53 mins
- Unabridged
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Most people know what anger is, and we've all felt it, whether as a fleeting annoyance or in full rage. Anger is a completely normal, usually healthy, and human emotion. But when it gets out of control and turns destructive, it can lead to problems - problems at work, in your personal relationships, and in the overall quality of your life. And it can makes you feel as though you're at the mercy of an unpredictable and powerful emotion.
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Controlling Your Anger
- Learn How to Respond, Not React
- Narrated by: Don Hoeksema
- Length: 1 hr and 53 mins
- Release date: 2018-01-30
- Language: English
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Price: $8.71 or 1 Credit
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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- Written by: Patricia Carlisle
- Narrated by: Francie Wyck
- Length: 21 mins
- Unabridged
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You'll learn what racing thoughts are, reasons for racing thoughts, panic attacks and racing thoughts, anxiety and racing thoughts, how sleep cures racing thoughts, and much more.
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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- Narrated by: Francie Wyck
- Length: 21 mins
- Release date: 2015-08-05
- Language: English
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Herpes Is Not the End of Your Love Life
- Learn the Perks to Genital Herpes
- Written by: Patricia A Carlisle
- Narrated by: Dorothy Deavers Moore
- Length: 1 hr and 22 mins
- Unabridged
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This book contains proven steps and strategies on how to feel confident in discussing herpes and enjoy your love life in the context of sexual relationships. Genital herpes as a diagnosis is not a death sentence, but managing and coping with herpes will be an ongoing part of your life. Herpes is no small matter. One in five adults is estimated to have genital herpes, according to the American Social Health Association, and 80% are not aware they contracted the disease.
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Herpes Is Not the End of Your Love Life
- Learn the Perks to Genital Herpes
- Narrated by: Dorothy Deavers Moore
- Length: 1 hr and 22 mins
- Release date: 2016-07-19
- Language: English
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Price: $9.34 or 1 Credit
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Boundaries in Relationships
- How to Develop Boundaries in Marriage and Dating
- Written by: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 26 mins
- Unabridged
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The easiest way to understand boundaries in your relationships is to consider boundaries as a property line. Everyone has seen "No Trespassing" signs, which sends the reasonable message that if you abuse that limit, there will be consequences. This type of limit is anything but difficult to comprehend because you can actually see the sign and the borders it ensures. Individual boundaries can be harder to characterize because the lines are imperceptible, can change, and are extraordinary to every person.
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What is with the narrator?
- By Karla on 2022-09-30
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Boundaries in Relationships
- How to Develop Boundaries in Marriage and Dating
- Narrated by: Trevor Clinger
- Length: 26 mins
- Release date: 2015-08-25
- Language: English
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Price: $5.22 or 1 Credit
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Mothers with Mental Illness
- Learn How to Maintain Your Relationship with Your Children
- Written by: Patricia A Carlisle
- Narrated by: Sangita Chauhan
- Length: 16 mins
- Unabridged
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Often when a family member comes for counseling due to the mental illness of a loved one, they are trying to find solutions and strategies to get their loved one to accept their illness and take responsibility for their actions or get into treatment; when this does not happen naturally in families where a mental illness exists, the home can become quite chaotic, disorganized, and filled with tension.
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Mothers with Mental Illness
- Learn How to Maintain Your Relationship with Your Children
- Narrated by: Sangita Chauhan
- Length: 16 mins
- Release date: 2016-02-19
- Language: English
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Art Therapy
- Learn Some Principal Things About Art Therapy
- Written by: Patricia A Carlisle
- Narrated by: Victor Hugo Martinez
- Length: 46 mins
- Unabridged
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Art has been used as a means of communication, self-expression, group interaction, diagnosis, and conflict resolution throughout history. For thousands of years, cultures and religions around the world have incorporated the use of carved idols and charms, as well as sacred paintings and symbols, in the healing process. The establishment of art therapy as a unique and publicly accepted therapeutic approach only took place recently, in the mid-20th century.
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Art Therapy
- Learn Some Principal Things About Art Therapy
- Narrated by: Victor Hugo Martinez
- Length: 46 mins
- Release date: 2017-07-18
- Language: English
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Antisocial vs. Asocial
- Which One Are You?
- Written by: Patricia A. Carlisle
- Narrated by: Alex Freeman
- Length: 32 mins
- Unabridged
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Antisocial behavior can be characterized as an overall lack of adherence to the social mores, and standards that allow members of society to coexist peaceably. Many people who display this type of behavior may seem charming, but often cause harm to others, and show little remorse for their actions. Antisocial behavior can be part of a larger conduct disorder, or personality disorder. On the other hand, an asocial individual is someone who keeps to themselves, generally ignoring other people. Just as asexual is without sex, asocial is without socialization.
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Antisocial vs. Asocial
- Which One Are You?
- Narrated by: Alex Freeman
- Length: 32 mins
- Release date: 2017-05-11
- Language: English
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Understanding Suicide
- Written by: Patricia A Carlisle
- Narrated by: Cathy Sever
- Length: 42 mins
- Unabridged
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This book contains the framework to understanding suicide, methods on suicide prevention, and causes of suicide. Suicide is not a new phenomenon. Strikingly, accounts of suicide across the last millennium catalogue the same factors associated with suicide as those revealed by modern scientific study in western cultures; serious mental illness, alcohol and substance abuse, co-morbidity, childhood abuse, loss of a love one, fear of humiliation, and economic dislocation and insecurity.
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Understanding Suicide
- Narrated by: Cathy Sever
- Length: 42 mins
- Release date: 2015-08-20
- Language: English
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Life Changing Magic
- How to Stop Spending Time with People You Don't Like
- Written by: Patricia A Carlisle
- Narrated by: Mary Graham
- Length: 27 mins
- Unabridged
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So many people who come to a strategy session tell me how much they want to change their life towards others, start a business, be successful, etc., but when I offer the help and support that they admit they need, they say they want to think about it. This is probably why their lives haven't changed; they are still thinking about changing. But thinking doesn't always lead to action. In fact, in this situation it only leads to inaction. What's the best way to deal with this?
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Life Changing Magic
- How to Stop Spending Time with People You Don't Like
- Narrated by: Mary Graham
- Length: 27 mins
- Release date: 2016-11-28
- Language: English
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Body and Mind Connection
- The Connection Between Physical Health and Mental Wellness
- Written by: Patricia A. Carlisle
- Narrated by: Cathy Beard
- Length: 1 hr and 5 mins
- Unabridged
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This book attempts to establish the correlation between the mind and the body, and how each impacts the other; and at the same time provides operational definitions of the words mind and body. The mind represents more than just the thinking faculty of a person, associated usually with thoughts, ideas, and concepts and the ability to process them. Beyond this usual understanding of what constitutes the mind, I propose that the mind transcends one's thoughts.
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Body and Mind Connection
- The Connection Between Physical Health and Mental Wellness
- Narrated by: Cathy Beard
- Length: 1 hr and 5 mins
- Release date: 2017-07-13
- Language: English
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How to Recognize Mental Illness in Youth and When to Start Intervention
- Written by: Patricia A. Carlisle
- Narrated by: Bob Kern
- Length: 25 mins
- Unabridged
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This book contains proven steps and strategies on how to recognize the symptoms in youth and understand when to seek treatment. Mental illness can only be diagnosed by a professional. However, this does not mean you cannot take notice of some warning signs. If the problem is discovered in time, you can treat and keep it under control with the right treatment. This is especially true for mental illness in youth. The sooner a doctor diagnoses the problem, the more chances there are for treating it.
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How to Recognize Mental Illness in Youth and When to Start Intervention
- Narrated by: Bob Kern
- Length: 25 mins
- Release date: 2015-09-21
- Language: English
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Thoughts and Feelings
- How to Bring Your Thoughts and Feelings Back to the Present
- Written by: Patricia A. Carlisle
- Narrated by: Steve Stansell
- Length: 19 mins
- Unabridged
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Learn how to use the power of your mind to forget about pain and disappointment. In order to change your mind set and let the past stay where it belongs, you need to do some exercises. Imagine your brain is like a muscle. If you want to improve and change it, you need to exercise it. Follow these easy steps to help you get over any traumas or painful events from the past.
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Thoughts and Feelings
- How to Bring Your Thoughts and Feelings Back to the Present
- Narrated by: Steve Stansell
- Length: 19 mins
- Release date: 2015-09-24
- Language: English
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Eating Disorder Recovery
- How to Overcome Binge Eating and Bulimia Nervosa
- Written by: Patricia A. Carlisle
- Narrated by: Sharon Olivia Blumberg
- Length: 57 mins
- Unabridged
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This book contains proven steps and strategies to help you tackle binge eating and bulimia nervosa. It will also help you to develop a healthier relationship with food. Just like binge eaters, sufferers of bulimia nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting, and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as bulimia nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind.
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Eating Disorder Recovery
- How to Overcome Binge Eating and Bulimia Nervosa
- Narrated by: Sharon Olivia Blumberg
- Length: 57 mins
- Release date: 2016-04-05
- Language: English
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Addiction and Mental Health
- Learn How Substance Abuse and Mental Illness Often Go Together
- Written by: Patricia Carlisle
- Narrated by: David Winograd
- Length: 24 mins
- Unabridged
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Addiction and mental health is a serious and critical issue in our society. Imagine a city occupied by drug addicts and mentally ill individuals, how do you think such a city can fare? Probably you would agree that such a place is actually building a foundation set on a time bomb. When a person is addicted to a substance which serves a specific purpose and on the long run, the addiction becomes abusive; there is every tendency that such person can become a dangerous member of society.
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Addiction and Mental Health
- Learn How Substance Abuse and Mental Illness Often Go Together
- Narrated by: David Winograd
- Length: 24 mins
- Release date: 2015-12-04
- Language: English
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Relationships: How to Rebuild Your Relationship After Separation
- Written by: Patricia A Carlisle
- Narrated by: Trevor Clinger
- Length: 43 mins
- Unabridged
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Relationships are always easy when they first start. Both individuals are on their best behavior. They wear their best clothes, are very polite, and put in a lot of love and effort. But sometimes, despite the initial excitement and all those promises made, things don't go the way they were planned.
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Relationships: How to Rebuild Your Relationship After Separation
- Narrated by: Trevor Clinger
- Length: 43 mins
- Release date: 2018-01-24
- Language: English
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Mental Health and College Students
- Mental Health Challenges Facing Students in College
- Written by: Patricia A Carlisle
- Narrated by: Jon Wilkins
- Length: 28 mins
- Unabridged
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This book contains proven steps and strategies on how to identify the signs and symptoms of test stress and tension in college students. It is neither a misrepresentation, nor is it a shock, to say that there is a mental health emergency today confronting college students. Research has shown that college students have more levels of anxiety than ever before in the country's history. The acknowledgment of the emergency is documented in reports while trying to understand the extent of the issue.
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wonderful!
- By Nawel D. on 2018-05-03
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Mental Health and College Students
- Mental Health Challenges Facing Students in College
- Narrated by: Jon Wilkins
- Length: 28 mins
- Release date: 2016-07-25
- Language: English
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Personality Disorder: How to Create Boundaries and Borderlines
- Written by: Patricia A. Carlisle
- Narrated by: Seth Carlson
- Length: 53 mins
- Unabridged
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One of the most highly publicized personality disorders is borderline personality disorder (BPD). Research shows that about 11% of people who seek outpatient treatment, and about 19% of those treated in inpatient settings have BPD. And about 74% of those diagnosed with BPD are women. According to the DSM-V, the American Psychological Association's diagnostic manual, in order to diagnose a person with BPD, they must manifest a pervasive pattern of instability in interpersonal relationships, self-image, and affect, accompanied by marked impulsivity.
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Personality Disorder: How to Create Boundaries and Borderlines
- Narrated by: Seth Carlson
- Length: 53 mins
- Release date: 2018-01-24
- Language: English
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Dating Someone with Anxiety: What You Need to Know and Do
- Written by: Patricia A Carlisle
- Narrated by: Michael Goodrick
- Length: 41 mins
- Unabridged
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This book contains proven steps and strategies on how to show your partner you except their anxiety. Happiness, sadness, and anger are all common emotions. Anxiety is can be part of a dangerous disorder if you experience it excessively or if you cannot control it. Many people suffer from a rapid heartbeat, high blood pressure, fear, and panicky feelings as a result of extreme anxiety. Having an anxiety disorder can affect your mental well-being. It will also impact your daily life so you have to learn how to start coping with anxiety, you have to find relief and manage such anxiety attacks.
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Dating Someone with Anxiety: What You Need to Know and Do
- Narrated by: Michael Goodrick
- Length: 41 mins
- Release date: 2017-12-26
- Language: English
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Music Therapy: Learn How Music Therapy Helps Depression, Stress and Mental Balance
- Written by: Patricia Carlisle
- Narrated by: Michael Welte
- Length: 14 mins
- Unabridged
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Music is the food for the soul, for the earliest means of entertainment, worship ,and celebration music played a pivotal role in these areas still today, music continues to play a unique yet very important role in the entire universe. The sound of it dominates the Earth and all human race bows to its rhythms. No one has been able to stop the diversification of music and music is so open ended that it continues to grow and bear different sounds which scientist have now notice that it could be explored for different purposes in all areas of life.
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Music Therapy: Learn How Music Therapy Helps Depression, Stress and Mental Balance
- Narrated by: Michael Welte
- Length: 14 mins
- Release date: 2016-03-17
- Language: English
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