Showing results by author "Rebecca Ray" in All Categories
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Setting Boundaries
- Written by: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
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It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.
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Love
- By Anonymous User on 2021-08-13
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Setting Boundaries
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Release date: 2021-06-29
- Language: English
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Price: $24.23 or 1 Credit
Sale price: $24.23 or 1 Credit
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Breakthrough: Overcome Self-Sabotage, Achieve More, Be Your Best Self
- Written by: Dr Rebecca Ray
- Original Recording
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Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life. Set the right goals, create new habits and build your willpower to achieve the things you dream of doing. Overcome your limiting beliefs and fears and transform your self-doubt into confidence, so that you can create a life that is fulfilling, unapologetic and free.
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You're worth it!
- By Samantha Billings-Turner on 2020-12-31
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Believe: Debunk the Psychology Myths that Hold You Back
- An Audible Original
- Written by: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Original Recording
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Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide to firmly establish the psychological habits, tips and practices that are worth your time and energy. Believe will help you live into your potential, define who you want to be, and manage the struggles that we all have along the way.
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Believe: Debunk the Psychology Myths that Hold You Back
- An Audible Original
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Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- Written by: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 9 mins
- Unabridged
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There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life. Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability.
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Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 9 mins
- Release date: 2022-12-13
- Language: English
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Price: $13.47 or 1 Credit
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Difficult People
- Written by: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Unabridged
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Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good.
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Difficult People
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Release date: 2023-05-30
- Language: English
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Hello Rebecca Ray, The Podcast
- Written by: Rebecca Ray
- Original Recording
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Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you’ll find inspiration and encouragement to put your work out into the world – unapologetically and authentically. We’ll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do...
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