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These are teachings on Mindfulness and contemporary Buddhism by Robert Beatty. Robert is a Dharma and Meditation teacher in the lineage of Ruth Denison and the founder of Portland Insight Meditation Center. For more info visit www.robertbeatty.com

Serafina makes an epic return in the fourth installment of Robert Beatty's number one New York Times best-selling series. Peace and tranquility have finally returned to Biltmore Estate after hard-won battles against encroaching darkness. But as time passes without signs of danger, Serafina finds herself questioning her own purpose. Who is she if not Biltmore's protector?

Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately human and humane teachings are told in simple terms so that anybody, from the skeptic to the monk, can access the heart and truth of mindfulness practice. If you have meditated all your life, but not found awakening, this book is for you. This book will demystify and clarify the teachings of Buddhism so that you can better understand your own process. 

Something has happened to Serafina. She has awoken into a darkness she does not understand, scarred from a terrible battle, only to find that life at Biltmore Estate has changed in unimaginable ways. Old friends do unthinkable things, and enemies seem all around. A mysterious threat moves toward Biltmore, a force without a name, bringing with it violent storms and flooding that stands to uproot everything in its path.

Willa, a young night-spirit of the Great Smoky Mountains, is her clan's best thief. She creeps into the homes of day-folk under cover of darkness and takes what they won't miss. It's dangerous work - the day-folk kill whatever they do not understand - but Willa will do anything to win the approval of the padaran, the charismatic leader of the Faeran people. When Willa's curiosity leaves her hurt and stranded in the day world, she calls upon an ancient, unbreakable bond to escape.

Serafina has never had a reason to disobey her pa and venture beyond the grounds of Biltmore Estate. There's plenty to explore in her grand home, but she must take care to never be seen. None of the rich folk upstairs know that Serafina exists; she and her pa, the estate's maintenance man, have lived in the basement for as long as Serafina can remember. She has learned to sneak and hide.

Serafina's defeat of the Man in the Black Cloak has brought her out of the shadows and into the daylight realm of her home, Biltmore Estate. Every night, she visits her mother in the forest, eager to learn the ways of the catamount. But Serafina finds herself caught between her two worlds: She's too wild for Biltmore's beautifully dressed ladies and formal customs and too human to fully join her kin.

Willa and her clan are the last of the Faeran, an ancient race of forest people who have lived in the Great Smoky Mountains for as long as the trees have grown there. But as crews of newly arrived humans start cutting down great swaths of the forest she loves, Willa is helpless to stop them. How can she fight the destroyers of the forest and their powerful machines?