Showing results by author "Tara Stiles" in All Categories
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Written by: Tara Stiles
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Unabridged
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Release date: 2020-12-29
- Language: English
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Price: $25.63 or 1 Credit
Sale price: $25.63 or 1 Credit
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Detoxing
- Reinige deinen Körper, kläre deinen Geist
- Written by: Tara Stiles
- Narrated by: Eva Gosciejewicz
- Length: 7 hrs and 7 mins
- Unabridged
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Jetzt ist die Zeit für den Neustart, wenn Sie sich festgefahren fühlen. Jetzt ist die Zeit für die Vereinfachung, wenn Sie sich zu beschäftigt fühlen. Jetzt ist die Zeit für den Frieden, wenn Sie sich ängstlich fühlen. Die charismatische Yoga-Rebellin Tara Stiles nimmt Sie mit auf eine Detox-Kur. Eine Detox-Kur, mit der wir wirklich frei vom ständigen Kreislauf von Stress, Angst und Unsicherheit werden können. In ihrem brandneuen Lifestyle-Guide fokussiert sie auf die äußere und innere Reinigung, die sich viele von uns wünschen.
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Detoxing
- Reinige deinen Körper, kläre deinen Geist
- Narrated by: Eva Gosciejewicz
- Length: 7 hrs and 7 mins
- Release date: 2021-05-14
- Language: German
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Price: $20.01 or 1 Credit
Sale price: $20.01 or 1 Credit
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Tara Stiles
- Written by: Tara Stiles
- Original Recording
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Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a calming meditation and simple practice to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life.Practice yoga with Tara on the Strala Yoga app.To inquire about advertising, please contact info@stralayoga.com Hosted on Acast. See acast.com/...
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