Showing results by author "Tero Isokauppila" in All Categories
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
- Written by: Tero Isokauppila, Danielle Ryan Broida
- Narrated by: Tero Isokauppila, Danielle Ryan Broida
- Length: 6 hrs and 24 mins
- Unabridged
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Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens—nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body. Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
- Narrated by: Tero Isokauppila, Danielle Ryan Broida
- Length: 6 hrs and 24 mins
- Release date: 2022-09-27
- Language: English
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Price: $17.48 or 1 Credit
Sale price: $17.48 or 1 Credit
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- Written by: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
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Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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I wish it was longer....
- By Anonymous User on 2020-11-06
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Release date: 2018-10-09
- Language: English
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Price: $14.47 or 1 Credit
Sale price: $14.47 or 1 Credit
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