Showing results by narrator "Krystal Wascher" in All Categories

If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge.

A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.

Is your appetite out of control which is causing you little by little to gain unwanted weight? If that's the case, listening to How to Stop Overeating: Controlling the Endless Appetite will help you curb it. Yes, it can be controlled. As with most things, your mindset is what will bring this about along with self control. We love food and we love to eat; but we don't want to be out of control with it. We don't want an appetite situation that kills that appetite either. This is why taking control of your appetite is what's required in order to have a healthy balance when it comes to eating.

Hypnosis is a tried-and-true weight-loss method that has helped people all over the world. People who use this hypnosis approach lose weight quickly, according to studies.

The Layman's Guide to the Glycemic Index Diet helps the listener to get a more than basic understanding of what it takes to learn how to eat the right combination of foods to remain in optimal health and not to consume too many carbohydrates or increase the levels of blood sugar.

If you want to write a children's book, then download How to Write a Children's Book by a person with real life experience and knowledge of this topic. If you have ever wanted to write a true children's classic, then you must dive into a child's mind to see what makes them tick. Within this guide, all your questions will be expertly answered in a way that is simple and easy to understand.

Rapid weight loss through gastric band hypnosis. Discover that you’ll finally be able to get the body of your dreams through self-hypnosis! Get rid of food addictions, emotional eating, and quickly burn fat. Have you tried a million different diets only to get no results? Are you losing hope that you’ll never be able to reach your goal weight? Would you like to change your life for the better and achieve the dream body you’ve always wanted? It can be challenging to keep pushing through with your weight journey when you don’t see results.

Hypnosis is not an instant cure to all your negative eating habits or sleeping challenges. It is an effective tool to help change your undesirable behaviors and habits. As a result of this change, you can overcome emotional eating, fall in love with exercise, develop a healthier relationship with food, and fall asleep instantly! In this special two-in-one bundle, you will discover proven psychological blueprints designed to help you achieve these goals by turning your subconscious mind into your personal trainer!

As a healer, you want to heal, but often, you can feel trapped in a life of exhaustion, burnout, and misery. You are forced to sacrifice your family, relationships, and health - only to realize you still aren’t making the difference you were born to make. Many people have a dream to make a greater difference healing with their own signature soul-satisfying programs, without putting their family at risk, but they have no idea how to do that...until now.

Selena Miller accepts a job in Wolfgang County, jumping at the chance to get away from her family. Crippled by anxiety, she's determined to start a new, independent life. As second of the Wolfgang pack, Caden Wolfgang is used to having her orders followed without question. When the Alpha allows a human to work in the heart of their business, Caden is horrified. Haunted by a childhood tragedy at the hands of a human, Caden makes it her mission to keep Selena from threatening everything they've built.

The Bulletproof Self-Confidence will teach you how to use hypnosis and meditation to boost your confidence and charisma, enhance your personal worth, and boost your self-esteem. In all aspects of life, confidence is the key to success. Confidence is vital whether you want to advance in your profession, increase your income, establish an excellent relationship, or simply be happy with who you are!

If you are looking to learn more about magnesium and all that it has to offer as a miracle mineral and its healing effects, you will enjoy the audiobook The Healing Effects Of Magnesium. This audiobook goes into detail on what magnesium is and its advantages. Helping with hypertension is only one factor; magnesium also helps the heart. There is a chapter devoted to each of those topics. Are you deficient in magnesium? If so, you will find out what causes this deficiency. Allow this audiobook to help you discover the many ways that magnesium is good for.

Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

Falling asleep with a good night story is not a child’s privilege. This book will take you by the hand, leading you to fantastic unexplored worlds that will relieve stress, ease anxiety, and gently lay you in the arms of Morpheus. Do not hesitate one more day; do not let insomnia continue to torment you. You finally have a viable solution to overcome the anxiety and stress that undermine your energy. This delightful collection of bedtime stories will become your secret to end the day pleasantly.

For hundreds of years, hypnosis has been used to relieve bodily and emotional pain, which may also help you lose weight! A hypnotic gastric band is a psychological method that convinces the unconscious mind that a gastric band has been applied, causing the body to behave as if it were physically present. The approach comprises an introduction followed by a hypnotic trance that tricks your unconscious mind and body into believing your stomach is smaller.

Hypnosis is a pain-free way and proven tool to lose weight sustainably by using practical scripts and positive affirmations to rewire your subconscious mind to make healthier eating habits and exercise that are instilled in you for life. This is accomplished by reprogramming your mind to overcome negative eating habits, freeing yourself from overeating, and creating a happier, more fulfilling life. Relying on a combination of extreme mind-set-transforming exercises, this weight loss guide offers you a proven strategy for hacking your mind.

Ever wondered why happiness can sometimes feel just out of reach? In "21 Days to Happiness" by Ingrid Kelada, discover practical, science-based tips to not just pursue but grab hold of that occasionally hard-to-grasp sense of fulfillment. Do you deserve to be happier? Absolutely! Join the journey towards lasting joy as Ingrid shares 21 actionable strategies to guide you on your unique path to happiness.

Trisha works hard to make her dreams come true. Earning a coveted internship at a renowned art gallery, she hopes to one day sell her paintings. Determined to pay for art school on her own, she does what any military brat would do. She enlists in the Army reserves. Will her obsession for her mouth-watering drill sergeant shatter her quaint little life forever?

Do you want to build your confidence? Do you want to start your day off with positivity? Do you want increased productivity? Through this audiobook we will work on re-wiring your brain from negative self talk to positive and uplifting. This is not something that will happen overnight but through dedicated work, this audiobook can help transform your thought patterns and help to start your day on the right path. Running through these affirmations and meditation in the morning sets your mindset for the rest of your day.

A difficult new life. An approaching full moon. An unexpected love. For lone wolf Rex, surviving has always been a game of one. When a sense of obligation pairs him with the woman whom he turned into a werewolf, neither one of their lives will ever be the same again.