Showing results by narrator "Leighton Pugh" in All Categories

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

As philosophy professor Taylor Carman explains in his helpful introduction, Edmund Husserl (1859-1938) was the founder of modern phenomenology, one of the most important and influential movements of the 20th century. Ideas, published in 1913 – its full title is Ideas for a Pure Phenomenology and Phenomenological Philosophy – was the key work. It is arguably ‘the most fundamental and comprehensive statement of the fundamental principles of Husserl’s mature philosophy’.

In January 2015, Yanis Varoufakis, an economics professor teaching in Austin, Texas, was elected to the Greek parliament with more votes than any other member of parliament. He was appointed finance minister, and, in the whirlwind five months that followed, everything he had warned about was confirmed as the "troika" (the European Central Bank, International Monetary Fund, and European Commission) stonewalled his efforts to resolve Greece's economic crisis.

As the 20th century drew to a close, the Austrian psychologist Alfred Adler (1870-1937) was perhaps the least known of the prominent figures of his time - in particular Sigmund Freud and Carl Gustav Jung - and yet he continues to be a figure of influence in the 21st century. His school of ‘individual psychology’ involved a holistic approach to the study of the individual, with a key focus on the way each person viewed the world, especially regarding their concerns of inferiority.

Only she knows the truth. Only he can tell the world. Vienna, 1946. A brilliant German scientist spirited out of the ruins Nazi Europe in search of a new life. Moscow, 1964. A rising star of the British diplomatic service whose job is not what it seems. London, the present day. A once promising academic offered an opportunity to seal his place in history. Their stories, their lives, and the fate of the world, are bound by a single document: The Scarlet Papers. The devastating secrets contained within teased by a brief invitation: Tomorrow 11AM. Take a cab and pay in cash. Tell no one.

Zola’s Money (L’Argent, 1891) shows the corrupting effect of untrammelled stock-market speculation. While some seek redemption through philanthropic and evangelical ventures, others–such as the main protagonist, Saccard–embrace their own avarice. Speculators illegally push up share prices so that ordinary citizens are feverishly swept up in an epidemic of small-scale investment.

Beyond Good and Evil confirmed Nietzsche's position as the towering European philosopher of his age. The work dramatically rejects traditional Western thought with its notions of truth and God, good and evil. Nietzsche seeks to demonstrate that the Christian world is steeped in a false piety and infected with a 'slave morality'. With wit and energy, he turns from this critique to a philosophy that celebrates the present and demands that the individual impose their own 'will to power' upon the world.

This unique biography, told in a lively manner through six 'voices', presents the Buddha's revolutionary solution for humanity that lends to the end of ill will, craving and delusion. It goes back to the earliest sources of the Buddha's life and teachings, drawing as it does from the Pali Canon which was said to record the words that the Buddha spoke, the events that happened, and his specific teachings on which the world-wide religion was based.

Five haunting tales from Benedict Ashforth, the best-selling author of Abbot's Keep.

In How to Be, Adam Nicolson takes us on a glorious, immersive journey. Grounded in the belief that places give access to minds, however distant and strange, this book reintroduces us to our earliest thinkers through the lands they inhabited. To know the mental occupations of Homer or Heraclitus, one must visit their cities, sail their seas, and find landscapes not overwhelmed by the millennia that have passed but retain the atmosphere of that ancient life. Nicolson takes us to the dawn of investigative thought and a nexus of cross-cultural connection.

John Locke and his works - particularly An Essay Concerning Human Understanding - are regularly and rightly presented as foundations for the Age of Enlightenment. His primary epistemological message - that the mind at birth is a blank sheet waiting to be filled by the experiences of the senses - complemented his primary political message: that human beings are free and equal and have the right to envision, create and direct the governments that rule them and the societies within which they live.

1955. Two young couples move to the uninhabited, isolated fjord of Hedinsfjörður. Then one of the women meets her death in mysterious circumstances. The case is never solved. Fifty years later an old photograph comes to light, and it becomes clear that the couples may not have been alone on the fjord after all. In nearby Siglufjörður, young policeman Ari Thór tries to piece together what really happened that fateful night, in a town where no one wants to know, where secrets are a way of life. Things take a sinister turn when a child goes missing in broad daylight.

On February 13, 1945 at 10:03 p.m., British bombers began one of the most devastating attacks of WWII: the bombing of Dresden. The first contingent killed people and destroyed buildings, roads, and other structures. The second rained down fire, turning the streets into a blast furnace, the shelters into ovens, and whipping up a molten hurricane in which the citizens of Dresden were burned, baked, or suffocated to death.

Zola’s The Ladies’ Paradise (Au Bonheur des Dames, 1883) plays out in a colossal and opulent Parisian department store of the same name. Its owner, Octave Mouret, builds his innovative, upmarket women’s fashion empire at the expense of the city’s smaller, traditional shops.

'The Praise of Folly', written in Latin in 1509 and spoken by the goddess Folly (who champions a lively enjoyment of life), was a bold satire on (in the cautious contemporary environment) not only Western classical traditions but also the Catholic Church. Dedicated to More himself, Erasmus wittily challenged entrenched views in so forthright (and humanist) a style that it could have brought him in direct conflict with the papacy. Fortunately the pope, Leo X, enjoyed the humour and the challenge!

London, 1667. In the court of Charles II, it's a dangerous time to be alive. A wrong move could lead to disgrace, exile or death. The discovery of a murder at Clarendon House, the palatial home of one of the highest courtiers in the land, could have catastrophic consequences. James Marwood, a traitor's son, is ordered to cover up the murder. But the dead man is Edward Alderley, the cousin of one of Marwood's acquaintances. Cat Lovett had every reason to want her cousin dead. Since his murder, she has vanished, and all the evidence points to her as the killer.

Since the discovery of DNA, scientists have believed that genes are fixed entities that cannot be changed by environment - we inherit them, pass them on to our children and take them with us when we die. Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution.

London 1671. The damage caused by the Great Fire still overshadows the capital. When a man’s brutally disfigured body is discovered in the ruins of an ancient almshouse, architect Cat Hakesby is ordered to stop restoration work. It is obvious he has been murdered, and Whitehall secretary James Marwood is ordered to investigate. It’s possible the victim could be one of two local men who have vanished – the first, a feckless French tutor connected to the almshouse’s owner; the second, a possibly treacherous employee of the Council of Foreign Plantations.

Adolf Hitler is one of the most studied men in history, and yet the most important things we think we know about him are wrong. As Brendan Simms' major new biography shows, Hitler's main preoccupation was not, as widely believed, the threat of Bolshevism but that of international capitalism and Anglo-America. These two fears drove both his anti-Semitism and his determination to secure the 'living space' necessary to survive in a world dominated by the British Empire and the United States.

From his impoverished childhood in a working-class English family, to his determination to educate himself at any cost, to the serious ill health that dominated his 20s and 30s, his complicated marriages, and love affair with socialism, the first 40 years of H. G. Wells' extraordinary life would set him on a path to become one of the world's most influential writers. In this remarkable, empathetic biography, Claire Tomalin paints a fascinating portrait of a man like no other.