Showing results by narrator "Nigel Patterson" in All Categories

Recent studies have shown that a keto diet not only produces significant - and rapid - weight loss but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs - explaining how it works and why it is so good for you.

In this novel of alternative history from best-selling author Harry Turtledove, the Spanish Armada has conquered England, King Phillip holds the English throne, and Elizabeth I languishes as a prisoner in the Tower of London. Meanwhile, in London, a mysterious stranger approaches young playwright William Shakespeare with an offer that could change the course of history.

1839. Trade is the stalwart of the British Empire. China threatens Britain's Opium trade. Britain and China go to war. When Britain sent troops to compel the Chinese to accept imports of opium, they opened what is argued to be one of the most disgraceful chapters in the history of the Empire. How did the situation arise? How did opium exports become so crucial to the British economy? How did the British come to be as addicted to opium revenue as the Chinese were to the drug itself?Brian Inglis gives the answers to these and other questions in this meticulously researched study.

Tony Saich tells the authoritative, comprehensive story of the Chinese Communist Party—its rise to power against incredible odds, its struggle to consolidate rule and overcome self-inflicted disasters, and its thriving amid other Communist parties' collapse. Saich argues that the brutal Japanese invasion in the 1930s actually helped the party. Once in power, however, the Communists faced the difficult task of learning how to rule. From Rebel to Ruler shows that the party owes its endurance to its flexibility.

From the Somme to Gallipoli to the home front, First World War for Dummies provides an authoritative, accessible, and engaging introduction to the War to End All Wars. It takes a global perspective of this global conflict, proving insight into the actions and motivations of the participants and how each nation's story fits into the wider one.

Upon retirement at the age of sixty-two, and grieving his deceased wife, renowned journalist Bernard Ollivier felt a sense of profound emptiness: What do I do now? While some see retirement as a chance to cash in their chips and settle into a comfy armchair, Ollivier still longed for more. Searching for inspiration, he strapped on his gear, donned his hat, and headed out the front door to hike the Way of St. James, a 1400-mile journey from Paris to Compostela, Spain.

The British East India Company dominated the Indian subcontinent, yet they were not secure in their position. Holding unjustified fears that Russia threatened India's north-western border, the Company decided to make a pre-emptive strike and ensure that this menace would be stopped by a strong pro-British Afghanistan. The proud and ruthless warriors of Afghanistan were unwilling to submit themselves to British control and within three years they had risen up against their oppressors in one of the bloodiest revolts in history.

Between 1824 and 1885 Britain and Burma fought in three deadly struggles. The first was the longest and most expensive war in British Indian history, the second was criticized at the time as being caused by gunboat diplomacy, and the third led to the removal of Burma's Konbaung dynasty and the incorporation of Burma into the British Raj. These wars were fraught with military blunders and incompetence.

This is the story of a young man who trained as a pilot, and then flew with the Royal Flying Corps in France during the First World War, eventually becoming an ace. Hugh White flew F.E.2D Scout aircraft as a reconnaissance patrol pilot and later in the war was promoted to squadron leader of squadrons flying the S.E.5a, which was Britain's best fighter aircraft at the time. During the two years of flying, he experienced and survived a series of escapades including a dramatic mid-air collision with the enemy.

When Adam is retained to confirm the veracity of a young heiress' family tree, it sounds like the simple case he needs to break the monotony of life on a Mediterranean island. But it soon becomes clear that others wish to stake a claim to the girl's fortune, sponsored by an organization with one foot in the occult. And something as inconvenient as a private investigator will not stand in their way.

The Beetle tells the tale of an evil, ancient Egyptian spirit seeking revenge on an up-and-coming British politician, Paul Lessingham. The shape-shifting creature that pursues Lessingham is possessed of hypnotic powers and takes different forms, both male and female, as well as morphing into a beetle - a figure that induces terror in its victims.

A year has passed since the end of the Gallic rebellion of Sacrovir and Florus. Retribution has been exacted, and the province is at peace once more. And yet, there are some who escaped Rome's justice. They are led by a man whose heart burns with hate; an heir to rebellion. Knowing that there can be no victory against the legions, his vengeance can only be wrought through terror and murder. The Gallic city of Lugdunum will be the first to taste his wrath.

Adam Park owes favors, and when an aid worker is murdered on the Greek island of Paramatra, one such favor is called in. Kai Pace's parents believe the investigation into their son's death is deeply flawed, and Adam is tasked with reviewing the police's conclusions and - if found wanting - identifying the real killer. On an island struggling to cope with the influx of refugees from war zones across the Mediterranean, Adam must battle corruption and ruthless smuggling gangs.

Practical ideas, tools, and tips for managing yourself, collaborating with others, and leading other people when working in remote, virtual, and hybrid teams, and when working from home. Based on the latest research and over 25 years’ experience training over 100,000 people in remote and virtual working with over 400 leading organizations around the world. Includes the latest learning from the COVID period global mass experiment in remote working.

The last and longest war of classical antiquity was fought in the early seventh century. It was ideologically charged and fought along the full length of the Persian-Roman frontier, drawing in all the available resources and great powers of the steppe world. The conflict raged on an unprecedented scale, and its end brought the classical phase of history to a close. Despite all this, it has left a conspicuous gap in the history of warfare. This book aims to finally fill that gap.

It has been three years since the wars against Arminius and the Cherusci. Gaius Silius, legate of the 20th Legion, is concerned that the barbarians - though shattered by the war - may be stirring once again. He also seeks to confirm the rumors regarding Arminius' death. What Silius does not realize is that there is a new threat to the empire, but it does not come from beyond the frontier; it is coming from within, where a disenchanted nobleman looks to sow the seeds of rebellion in Gaul.

New Grub Street (1891) has the reputation of being George Gissing's finest novel. With bitter humour and grim realism, it tells the story of the ambitions, dreams, and disappointments of men and women struggling to earn their living as writers in the closing years of the Victorian era. Jasper Milvain is a young writer of limited talent, eager to exploit every opportunity and social connection in order to make his way. For those who toil "in the valley of the shadow of books" the spectre of poverty looms large.

Matt Drake, a retired SAS officer, must unravel a mystery older than time in his search for the Nine Pieces of Odin. Though scattered aeons ago, it is believed that once the Pieces are reunited they will show the way to the Tomb of the Gods - the greatest archaeological find of all time.

In the sphere of future global politics, no region will be as hotly contested as the Asia-Pacific. This is where authoritarian China is trying to rewrite international law and challenge the democratic values of the US and its allies. No other Asian country can take on China alone. The US too may be ill-equipped for the job at hand. If China does get away with seizing and militarizing waters here, what will it do elsewhere, and who will be able to stop it? Asian Waters breaks down the politics - and tensions - seen through this region for years.

In the spring of 1915, a young Austro-Czech naval lieutenant Ottokar Prohaska finds himself posted to the minuscule Imperial and Royal Austro-Hungarian Submarine Service in the Adriatic port of Pola. In some trepidation at first, because he has no experience whatever of submarines, his fears are soon set at rest when he discovers that nobody else has either: least of all his superiors.