Showing results by narrator "Vanessa Daniels" in All Categories

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.

When firefighter and single dad Steve Springfield moved his four kids to a Colorado Christmas tree ranch, he intended for it to be a safe haven. But he never expected danger to follow them to his childhood home or that he would come face-to-face with the one girl he could never forget. Folk artist Camille Brandt lives a quiet life. As the town's resident eccentric, she's used to being lonely, until Steve Springfield changes everything. Brave and kind, he's always had a piece of her heart, and it doesn't take long before she's in danger of falling for him and his rambunctious kids.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

Quietly and steadily, the number of women making six figures or more is increasing and continues to rise at a rate faster than for men. From entrepreneurs to corporate executives, from white-collar professionals to freelancers and part-timers, women are forging careers with considerable financial success. In Secrets of Six-Figure Women, Barbara Stanny, journalist, motivational speaker, and financial educator, identifies the seven key strategies of female high earners.

Generations of dogs have been labeled training lemons for requiring actual motivation when all along they were perfectly normal. Numerous other completely and utterly normal dogs have been branded as canine misfits simply because they grew up to act like dogs. Barking, chewing, sniffing, licking, jumping up, and occasionally (just like people) having arguments are as normal and natural for dogs as wagging tails and burying bones.

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that?

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

Praised as "excellent" on Forbes.com, this concise interview guide gives listeners proven tips and clear instructions to prepare for breakthrough interviews. Job seekers will learn to identify and communicate their unique strengths, their "key selling points"; understand why employers ask many of the most common interview questions - and how to answer with confidence; succeed with video interviews, behavioral interviews, and panels; build an arsenal of success stories; and ace every step - from the first screening to accepting the offer.

ATF Special Agent Eric Miller and his explosives detecting K-9, Tiger, pull over a truck, the contents of which are explosive. Literally. More shocking, the driver is the kid brother of a woman he left behind. One who still haunts his days and his nights. They'd never so much as kissed, but Tess McTavish never forgot the handsome, dangerous agent who vanished in a shroud of mystery. Now the last thing she needs is an ATF agent with his own agenda. Doesn't matter that Tess and her brother are innocent. If Eric learns the truth of their past, they'll never be free.

Raised in a magnificent Charleston house, Jessie Roland wants for nothing. But as she grows into young adulthood, all she feels is loss and a desperate need to break free from the stifling possessiveness of her parents. Somewhere, in the deepest part of herself, Jessie believes that the world she has always lived in is not the one she came from...or belongs in. Now, at 19, she has escaped to Washington, DC, where no one knows her, and where she is swept into a whirlwind marriage to a Texas senator's son.

Crack CIA analyst Trista Gold is a whiz with the computer, but not so much with people. She hides behind her job, analyzing top-secret code and making recommendations on national security. CIA K-9 officer Sgt. Matt Connors suspects that beneath Trista's uptight appearance, there's a sexy woman itching to cut loose. But he doesn't dare act on his attraction. He's a loner and always will be. Keeping away from Trista is a must-do directive. Until he doesn't have a choice. During a routine assignment, Trista stumbles across a cryptic exchange. Then someone tries to murder her - twice.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

Massachusetts State Police Sgt. Nick Houston is as tough as they come, and he and his K-9, Saxon, are hot on the trail of a major illegal-gun dealer. But his best lead - the beautiful owner of the Dog Park Cafe, Andi Hardt - is not cooperating. Doesn't matter how sexy she is or that his dog seems to be in love with her. She's a suspect, and he won't cross that line. Ever.

In Co-Parenting with a Toxic Ex, a nationally recognized parenting expert offers you a positive parenting approach to dealing with a hostile ex-spouse. You'll learn to avoid the most common mistakes of co-parenting, how to avoid "parental alienation syndrome", and effective techniques for talking to your children in a way that fosters an open and honest response. In addition, you'll learn how to protect your children from painful loyalty conflicts between you and your ex-spouse.

After two years of pandemic people are touchy. Violence is everywhere. Fear and anxiety run wild. Jess has a scary encounter with a man in the woods and then a blow-up that threatens her closest friendships. Her husband, FBI Agent Scott Cooper, investigates a school shooting he thinks might be the start of a bigger terrorism campaign.

Despite their agreeable demeanor, INFPs represent one of the most passionate and complex personality types within the Myers-Briggs Inventory. Employing a wholly unique stack of cognitive functions, this type sees the world around them not just as it is but also as it could be - making them a deeply imaginative and highly idealistic personality. In this detailed, type-based survival guide, seasoned MBTI author Heidi Priebe explains the strengths and struggles INFPs face as they navigate the world around them as one of the most creative and emotionally intense personality types.

Karen S. Lynch went from a childhood filled with loss and instability in a stark mill town in Massachusetts to leading one of the nation's largest health care companies, where she has been instrumental in transforming how people access affordable quality care. After being named CEO of the Fortune 500's sixth largest company, CVS Health, she is now the most powerful woman on that revered list. In Taking Up Space, she tells her trailblazing story-and delivers powerful lessons you can use to become the leader you're meant to be.

Modern womanhood often means juggling multiple roles - businesswoman, mother, spouse, homemaker, and more - all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. In Super Woman Rx, Dr. Taz sets out to treat "super woman syndrome" by offering five prescriptive plans based on a woman's unique blueprint, or Power Type. A fun quiz will help you narrow down your type and figure out which strategies will work best for you.