Cholesterol

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    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • Written by: David Perlmutter MD
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 2013-09-17
    • Language: English
    • 90 ratings
    • Discover the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying...

    $34.39 or free with 30-day trial

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    • Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
    • Written by: Michael Greger MD, Kristine Dennis
    • Narrated by: Michael Greger MD
    • Length: 1 hr and 43 mins
    • Release date: 2025-10-16
    • Language: English
    • 1 rating
    • LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death.

    $11.17 or free with 30-day trial

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    $14.17 or free with 30-day trial

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    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • Written by: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 2020-03-03
    • Language: English
    • 20 ratings
    • Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in...

    $35.34 or free with 30-day trial

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    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • Written by: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 2024-05-17
    • Language: English
    • Not rated yet
    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    $23.29 or free with 30-day trial

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    $13.82 or free with 30-day trial

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    • Risks and Alternatives to Cholesterol-Lowering Drugs
    • Written by: Barbara Roberts
    • Narrated by: Liisa Ivary
    • Length: 5 hrs and 33 mins
    • Release date: 2013-07-30
    • Language: English
    • 15 ratings
    • Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty....

    $17.00 or free with 30-day trial

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    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Written by: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Release date: 2020-06-16
    • Language: English
    • 222 ratings
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in...

    $21.97 or free with 30-day trial

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    $22.87 or free with 30-day trial

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    • What the HDL Is Wrong with My Numbers?
    • Written by: Jimmy Moore, Eric C. Westman
    • Narrated by: Jimmy Moore
    • Length: 8 hrs and 54 mins
    • Release date: 2014-03-11
    • Language: English
    • 14 ratings
    • Are you confused by what your cholesterol levels really say about your health?...

    $20.49 or free with 30-day trial

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    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Written by: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 2019-04-23
    • Language: English
    • 4 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle...

    $19.23 or free with 30-day trial

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    • Written by: Carolyn Dean MD ND
    • Narrated by: Pam Ward
    • Length: 17 hrs and 11 mins
    • Release date: 2017-12-14
    • Language: English
    • 14 ratings
    • Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's...

    $28.15 or free with 30-day trial

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    • The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    • Written by: Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
    • Narrated by: Fred Sanders
    • Length: 4 hrs and 49 mins
    • Release date: 2023-06-06
    • Language: English
    • 6 ratings
    • The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...

    $20.05 or free with 30-day trial

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    • And 8 More Myths About the Food We Eat
    • Written by: Dr. Christopher Labos
    • Narrated by: Tom Perkins
    • Length: 7 hrs and 51 mins
    • Release date: 2023-10-31
    • Language: English
    • 2 ratings
    • In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer the following questions: Does vitamin C prevent the common cold? And if it...

    $20.82 or free with 30-day trial

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    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • Written by: Daniel Trevor
    • Narrated by: Daniel Trevor
    • Length: 13 hrs and 19 mins
    • Release date: 2024-07-11
    • Language: English
    • 1 rating
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    $25.06 or free with 30-day trial

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    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • Written by: Dean Ornish M.D.
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 3 hrs and 28 mins
    • Release date: 2007-12-26
    • Language: English
    • 3 ratings
    • The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high...

    $11.47 or free with 30-day trial

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    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • Written by: Maria Emmerich, Craig Emmerich
    • Narrated by: Craig Emmerich, Maria Emmerich
    • Length: 12 hrs and 21 mins
    • Release date: 2018-06-05
    • Language: English
    • 11 ratings
    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

    $24.00 or free with 30-day trial

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    • The Enduring Mystery of Heart Disease
    • Written by: Dr Malcolm Kendrick
    • Narrated by: Matthew Lloyd Davies
    • Length: 11 hrs and 46 mins
    • Release date: 2022-11-22
    • Language: English
    • 7 ratings
    • This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions...

    $23.35 or free with 30-day trial

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    • The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    • Written by: Sally Fallon, Mary G. Enig
    • Narrated by: Camille Mazant
    • Length: 22 hrs and 22 mins
    • Release date: 2024-08-26
    • Language: English
    • 6 ratings
    • This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum...

    $34.48 or free with 30-day trial

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    • Get Started Losing Weight While Breaking the Rules
    • Written by: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 2020-05-05
    • Language: English
    • 7 ratings
    • This program is read by the author. DIRTY, LAZY, KETO is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. Fully expanded edition of the bestselling mini-guide! You don’t have...

    $29.74 or free with 30-day trial