AUTHOR
Rachael Hartley
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Gentle Nutrition
- A Non-Diet Approach to Healthy Eating
- Written by: Rachael Hartley
- Narrated by: Christine Cote
- Length: 5 hrs and 39 mins
- Unabridged
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Story
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet culture's toxic messaging so you can build a healthier relationship with food and your body and focus on health- promoting behaviors as opposed to weight loss.
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Gentle Nutrition
- A Non-Diet Approach to Healthy Eating
- Narrated by: Christine Cote
- Length: 5 hrs and 39 mins
- Release date: 2024-04-04
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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