Bestsellers
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Written by: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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Bravo
- By Anonymous User on 2023-09-10
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Written by: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....
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Ça peut aider
- By kate on 2019-01-06
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Written by: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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A little skimpy
- By Robin Upham on 2024-03-19
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Positively Unstoppable
- The Art of Owning It
- Written by: Diamond Dallas Page, Mick Foley - foreword
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
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Felt like a 5 and a half hour DDP informercial
- By Matt on 2020-11-06
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Ce n'est pas ce que vous mangez qui vous fait grossir
- Written by: Stéphane Clerget
- Narrated by: Benoît Allemane
- Length: 6 hrs and 1 min
- Unabridged
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Le guide pour maigrir sans régime en agissant spécifiquement sur la vraie cause de votre surpoids. Pour se sentir bien, on dépend souvent...
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Super livre!! 💜
- By Coccinelle on 2022-09-06
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- Written by: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Unabridged
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This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Written by: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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Bravo
- By Anonymous User on 2023-09-10
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Written by: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....
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Ça peut aider
- By kate on 2019-01-06
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Written by: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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A little skimpy
- By Robin Upham on 2024-03-19
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Positively Unstoppable
- The Art of Owning It
- Written by: Diamond Dallas Page, Mick Foley - foreword
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
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Felt like a 5 and a half hour DDP informercial
- By Matt on 2020-11-06
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Ce n'est pas ce que vous mangez qui vous fait grossir
- Written by: Stéphane Clerget
- Narrated by: Benoît Allemane
- Length: 6 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Le guide pour maigrir sans régime en agissant spécifiquement sur la vraie cause de votre surpoids. Pour se sentir bien, on dépend souvent...
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Super livre!! 💜
- By Coccinelle on 2022-09-06
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- Written by: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.
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Supplements - The Ultimate Supplement Guide for Men: Health, Fitness, Bodybuilding, Muscle, and Strength
- Written by: Nicholas Bjorn
- Narrated by: Martin James
- Length: 6 hrs and 9 mins
- Unabridged
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Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals....
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Written by: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs
- Unabridged
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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The Ideal Exercise Regimen
- An Exercise and Dietary Plan for Both Genders
- Written by: Grace Teasley
- Narrated by: Mahfuz Hasan
- Length: 13 mins
- Unabridged
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Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen.
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Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Written by: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
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Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
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Pour ceux qui ont TCA
- By Helene on 2021-07-24
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- Written by: LearnWell Books
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Unabridged
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Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Written by: CPT Exam Prep Team
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Unabridged
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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Helpful for CanFitPro Exam
- By Kristin Kandyba on 2022-08-11
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Mon coach ayurvéda
- Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
- Written by: Samuel Ganes
- Narrated by: Marine Royer
- Length: 13 hrs and 31 mins
- Unabridged
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Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...
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livre intéressant
- By S Berrouard on 2023-05-16
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Home Workout for Beginners
- 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
- Written by: James Atkinson
- Narrated by: Matt Addis
- Length: 5 hrs and 48 mins
- Unabridged
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Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....
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Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !
- Written by: Cathy Assenheim
- Narrated by: Julie Lafôret
- Length: 4 hrs and 38 mins
- Unabridged
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Êtes-vous prêt(e) à reprendre le contrôle sur votre poids ? Vous avez déjà suivi plusieurs régimes mais toujours repris du poids ? Vous ne parvenez pas à maigrir malgré vos efforts et une alimentation saine ? Vous souffrez de compulsions alimentaires...
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Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- Written by: Alain Vadeboncoeur
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
- Unabridged
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Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette...
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Variable
- By Joannie Collette on 2022-12-14
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Engaging Chair Exercises for Seniors
- Move and Groove Your Way to More Independence with Improved Strength, Increased Mobility, and Better Balance
- Written by: Mary Prince
- Narrated by: Melanie Melton
- Length: 4 hrs and 12 mins
- Unabridged
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Stay active, strong, and balanced while seated–AND find JOY in movement and music! Yes, it is possible—even if you’re over 65, have limited mobility, or have never exercised.
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10-Minute Balance Exercises for Seniors
- Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
- Written by: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 28 mins
- Unabridged
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Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors.
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Written by: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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Great book very informative.
- By Amazon Customer on 2019-11-19
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The Wealthy Fit Pro's Guide to Online Training
- Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
- Written by: Jonathan Goodman, Alex Cartmill
- Narrated by: Jonathan Goodman
- Length: 3 hrs and 9 mins
- Unabridged
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Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....
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So Helpful
- By Jill D on 2023-01-07
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Le miracle du jeûne. Diètes, détox, jeûne thérapeutique, quels choix pour ma santé ?
- Written by: Pierre Lefebvre, Anne-Claire Meret
- Narrated by: Marie Lenoir
- Length: 6 hrs and 56 mins
- Unabridged
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Tout savoir sur le jeûne et la détox : infos croisées par un pharmacien naturopathe, entre allopathie et médecine douce. Détox, monodiète, cure de jus,...
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Deskbound
- Standing Up to a Sitting World
- Written by: Kelly Starrett, Glen Cordoza, Juliet Starret
- Narrated by: Kern Schmidt
- Length: 8 hrs and 7 mins
- Unabridged
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Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.
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Strong Enough? Thoughts on Thirty Years of Barbell Training
- Written by: Mark Rippetoe
- Narrated by: Mark Rippetoe
- Length: 5 hrs and 44 mins
- Unabridged
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Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....
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Can’t get enough of Mark Rippetoe
- By jds331 on 2019-10-01
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Guérir sans guerre
- La guérison, une question d'harmonie
- Written by: Johanne Ledoux
- Narrated by: Dorothée Berryman
- Length: 1 hr and 10 mins
- Abridged
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"Guérir sans guerre" propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices...
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- Written by: Eleanor Peak
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Unabridged
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Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Reclaim vitality, flexibility, and balance from the comfort of your chair!
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The Wealthy Fit Pro's Guide to Getting Clients and Referrals
- Wealthy Fit Pro's Guides, Book 3
- Written by: Jonathan Goodman, Mike Doehla
- Narrated by: Jonathan Goodman
- Length: 4 hrs and 9 mins
- Unabridged
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This book shows you how to get more clients and generate referrals....
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Les secrets de la vitalité
- Plein d'énergie - A la maison - En vacances - Au travail
- Written by: Nicole Gratton
- Narrated by: Nicole Gratton
- Length: 1 hr and 18 mins
- Abridged
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Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur...
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The Ultimate Strength Training Guide for Beginners
- 7 Essential Keys to Rapid Fat Loss and a Stronger Body
- Written by: Taylor Cole
- Narrated by: Phillip Smyer
- Length: 3 hrs and 6 mins
- Unabridged
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Strength training isn’t just about vanity and showing off your shapely muscles. It also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you’re resting....
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Home Workout
- The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
- Written by: Matthew J. Tozzi
- Narrated by: Jesse Gross
- Length: 26 mins
- Unabridged
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Exercise is an essential piece to having good health. Gym memberships are expensive and often go unused after a few months of purchase. Home workouts can offer a flexible method to include exercise into your busy schedule....
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Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- Written by: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Unabridged
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In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....