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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
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Eat and Run
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awe inspiring
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Out and Back
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Love love love!!!
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Solo
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Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people. Her major project is to run solo and unsupported across a mountain range on every continent where indigenous mountain people live isolated from the outside, urban world. Running solo and unsupported comes with obvious logistical as well as physical challenges, but running is also a common language.
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Lacking description and authenticity.I wish it was more personal. A bit dry
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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Hated it
- Écrit par oliver le 2019-11-27
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Just what you'd expect
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David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.
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If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you. Four years after his 2018 Trans Canada run crashes and burns, four-time champion ultrarunner Dave Proctor returns with a fierce resolve to conquer 7000+ kilometres, a 30-year-old record and his own personal demons.
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Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.
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Great book!
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Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
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repeats alot, not as much story as I expected
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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Run Like a Pro (Even If You're Slow)
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In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.
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Hard to listen to this technical book
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Histoire
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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very inspiring
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Ultramarathon Man (Revised)
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- Narrateur(s): Michael Braun
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- Version intégrale
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Histoire
Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
Auteur(s): Dean Karnazes
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Life Is a Marathon
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An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it - and how it has helped his own family cope with serious adversity.
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Quite enjoyable
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Choose Strong
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Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.
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A must read
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Auteur(s): Sally McRae
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Iron Cowboy - Redefine Impossible
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Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success. When James Lawrence (aka the Iron Cowboy) announced his plan to complete 50 full-distance triathlons in 50 consecutive days in all 50 states, the only person who believed that he could pull it off was James himself (and his wife, Sunny).
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Robotic narration
- Écrit par Gary le 2024-03-07
Auteur(s): James Lawrence
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Still Not Bionic
- Adventures in Unremarkable Ultrarunning
- Auteur(s): Ira Rainey
- Narrateur(s): Sam Devereaux
- Durée: 5 h et 24 min
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Histoire
If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. It turned out the answer was far from simple.
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Great story.
- Écrit par Alex F K le 2017-11-08
Auteur(s): Ira Rainey
Description
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start. From barely finishing his first 5k to running 100 miles in less than 18 hours, David shatters the notion that the front of the pack is a birthright.
Among his many outlandish adventures, David talks about doing 10 epic events in one year to celebrate his 10th year of sobriety. This mind-bending year of running included running the Boston Marathon four times in one day, running 343 laps around a high school track, and running 48 hours on a treadmill. You will feel like you are running alongside him as he navigates his vision quest - all the while hallucinating and breaking from reality in one of the most epic Badwater 135 race experiences ever told.
David’s story is raw, honest, and pure adrenaline-laden inspiration as he shares his unique brand of Americana and heavy metal Buddhism. This book has far more to offer than just miles traveled and mountains climbed. It's about trying to find a way station of balance somewhere in a world of extremes. It’s about running to create a legacy and develop your own inner strengths. After listening to Broken Open, you’ll never doubt how strong you can be, how much you can endure, or whether or not you are capable of finding true happiness.
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Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- JV
- 2021-11-21
Exceptional
One of the finest if not the finest book I've listened to on running and turning one's life around. Just so much raw human emotion and relatability. Bravo.
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- Mother of Boys
- 2020-10-29
Couldn't Stop Listening
Raw Truthful Engaging! It let me see what the purpose of being fully in something is really about.
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- RoadRunner39
- 2024-01-29
Te Journey to Self Discovery
I have no doubt that for this individual running may have just saved his sanity. A journey of self discovery and self redemption. Thanks for the listen.
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- Craig
- 2023-01-24
Wonderful and challenging
As a person who has never heard of David before I found this book I was thrilled to find that we are very similar. This book has made me reflect on my own sobriety and my own need to run ultras. I got far more then I expected with this book.
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- John Hoffman
- 2023-10-19
Tough to listen to
There’s a lot of ways to interpret “tough to listen to”. David bares it all telling his story. It’s tough to listen to his indiscretions, it’s tough to listen to when he falls, and fails. He is very humble with his triumphs.
I don’t know David. But it’s seems he is telling an honest recollection of his monkey mind from 2005 onward.
We get to know Desmond too. THAT, was a tough listen. That whole chapter was friggin dark.
I’m not sure that the brutal honesty, the cleansing, the unveiling of your darkest self was necessary. Not Desmond, your cheating on your first wife. I’ve been there. I’ve confronted that one too, it’s a skeleton best left in the closet. We all have them. Although it’s those skeletons that make us who we are, and if we’re honest with ourselves, it’s what made us better humans being.
Normally, I listen to a book in days. This one took me weeks. This was not one of my favorite books. But maybe it should be. He rambles, but what he gives you is incredibly crystal clear pictures with his words. In a way, this book is a gift. Clarity. Honesty. Life. Learning. Emotion. Recovery. Relationships.
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- Alec
- 2023-10-04
Emotional, motivational, not for runners
Runners may get the wrong message - overstretch yourself, run without a plan, it's all emotional out there, plans don't matter, just run as hard as you can. Otherwise, it's an entertaining read with a lot of emotional storytelling. Too many unnecessary f-bombs, like a kid who tried to look all grown up by using the bad words.
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