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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- Narrateur(s): Greg Douras
- Durée: 4 h et 20 min
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Description
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence.
Do you want to live your life without fear of other people’s disapproval?
Do you wake up dreading the day feeling discouraged with what you've accomplished in life?
Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt?
In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You’ll be more motivated, achieve your goals, and improve your performance.
No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism.
In this simple, straightforward audiobook you will learn:
- How to build and improve your self-esteem
- How to leave behind your paralyzing fear of what other people might think of you
- How to eliminate self-doubt and negative thinking.
- How to silence your inner critic
- How to make mistakes without feeling guilty and the following ongoing self-torture
- How to boldly ask for what you want and also get it
- How to overcome anxiety and stress
- How to acquire a positive attitude towards yourself and others.
- And much more...
This audiobook will help you get rid of damaging beliefs like “I’m a helpless victim and have no power over what happens in my life”, “I’m not good enough”, “I don’t deserve good things in my life”, and “There is something bad in all of us”.
Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer.
If you make an effort and time to work on your self-esteem, the rewards will be awesome:
More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others.
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Ce que les auditeurs disent de Love Yourself First!: Boost Your Self-Esteem in 30 Days
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
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Performance
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Histoire
- Write Way
- 2024-09-29
A kick in the pants - good positive list.
This is not a deep book. It is a list of right thinking that will be as useful as you make it. Affirmations, common good advice, simplified instructions like: "stop running away from your problems". The narrator is clear and forceful. Although I say it isn't deep, it is on target for getting your head straight. Don't be cynical about this list, or you will shoot yourself in the foot.
I like the book, and I will come back to it on occasion to let it give me a pep talk.
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- Ogbonna wisdom
- 2022-02-15
Good read
Sums up every self help book you will ever read ..Can’t wait to practice and practice!
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Au global
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- Alice
- 2023-02-10
good advice but repetitive
Succinct. Compact with lots of good advice. Some are common sense but good reminders. But often repetitive.
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- Ornella
- 2021-09-09
Thank you
I rarely write review but this book got me. I was struggling with my self esteem and used to love other people more than myself. I would buy gifts for others that I could not offer myself what a shame. But thanks to this book I boosted my self love
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- Inna
- 2021-12-23
Amazing
enjoyed every minute, learned so much about myself and outside world and people in general.
i would recommend very much for anyone to read or listen to this book.
amazing content
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- Bonnie P
- 2023-02-14
Couldn’t finish
Not sure if it was the narrator more so for the content but I felt like I was being talked to like a 10 year old child. Could not get very far with it at all. Disappointing because the reviews seemed strong.
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