Résultats lu par "Roger Wayne" dans Toutes les catégories

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

Alaska's Arctic National Wildlife Refuge, home to only a handful of people, is a harsh and lonely place. So when James Campbell's cousin Heimo Korth asked him to spend a summer building a cabin in the rugged Interior, Campbell hesitated about inviting his 15-year-old daughter, Aidan, to join him. Would she be able to withstand clouds of mosquitoes, the threat of grizzlies, bathing in an ice-cold river, and hours of grueling labor peeling and hauling logs? But once there, Aidan embraced the wild.

Entrepreneurs have a problem: startups. Almost all startups either fail or never truly reach a sustainable size. Despite the popularity of entrepreneurship, we haven't engineered a better way to start...until now. What if you could skip the startup phase and generate profitable revenue on day one? In Buy Then Build, acquisition entrepreneur Walker Deibel shows you how to begin with a sustainable, profitable company and grow from there.

Rose Winter has enough problems. With a marriage going down the tubes and a dreaded anniversary party on the horizon, the last thing she needs is the zombie apocalypse. She wanted to get drunk and sing karaoke, not murder her undead neighbors. It’s clear the party’s over, however, now Rose has more problems - a missing husband, an overbearing houseguest, and keeping her family alive.

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

Too quiet. A talented hacker who got caught; Brigid Banaghan is now forced to work with a secret deep ops unit. But she won't reveal any more to these renegade feds than she has to. Especially not to Raider Tanaka, her control freak of a bodyguard and handler. It's enough that his body is tensed for action and his heated gaze is always on her.... Too sharp. Raider knows there's more to his new assignment than he's been told. Why send a deadly agent of his experience to guard a computer genius - even a gorgeous, unpredictable, undisciplined one?

Paul Scharre, a Pentagon defense expert and former U.S. Army Ranger, explores what it would mean to give machines authority over the ultimate decision of life or death. Scharre's far-ranging investigation examines the emergence of autonomous weapons, the movement to ban them, and the legal and ethical issues surrounding their use. Through interviews with defense experts, ethicists, psychologists, and activists, Scharre surveys what challenges might face "centaur warfighters" on future battlefields.

What happens when the haggling is done and the shops are closed? When the quest has been given, the steeds saddled, and the adventurers are off to their next encounter? They keep the world running, the food cooked, and the horses shoed, yet what adventurer has ever spared a thought or concern for the Non-Player Characters? In the town of Maplebark, four such NPCs settle in for a night of actively ignoring the adventurers drinking in the tavern when things go quickly and fatally awry.

Loyal as a wolf - and just as strong and untamed - three solitary heroes are about to meet their perfect partners, in this thrilling collection from a trio of New York Times best-selling authors: Colorado Cowboy by Diana Palmer; The Wolf on Her Doorstep by Kate Pearce; and Rescue: Cowboy Style by Rebecca Zanetti.

Hunter Holt might be the most stubborn ex-soldier ever born, but when he's called on to help find a lost foster kid, he jumps into action. Even if it means working with the woman who broke his heart five years ago - the woman who still haunts his dreams. Faye Smith has spent five long years trying to get her life back on track. She knows she should've turned toward Hunter and not away from him, but they both had too many demons to destroy. Maybe now they'll get another chance - and save someone else's life too. But first they'll have to stop arguing.

On a beautiful summer afternoon in 1998, Dan Stephens, a 22-year-old canoeist, was leading a trip deep into Ontario's Quetico Provincial Park. He stepped into a gap among cedar trees to look for the next portage - and did not return. More than four hours later, Dan awakened from a fall with a lump on his head and stumbled deeper into the woods, confused. Three years later, Jason Rasmussen, a third-year medical student who loved the forest's solitude, walked alone into the Boundary Waters Canoe Area Wilderness on a crisp fall day.

Celebrate over 30 years of the world's most notorious rock band with the audiobook edition of The Dirt - the outrageous, legendary, no-holds-barred autobiography of Mötley Crüe. Fans have gotten glimpses into the band's crazy world of backstage scandals, celebrity love affairs, roller-coaster drug addictions, and immortal music in Mötley Crüe books like Tommyland and The Heroin Diaries, but now the full spectrum of sin and success by Tommy Lee, Nikki Sixx, Vince Neil, and Mick Mars is an open book in The Dirt.

When FBI special agent Luke Kendrick discovers chilling evidence of dozens of victims at a crime scene in London, he recognizes the calling card of the notorious H. H. Holmes Society. Named for the eighteenth-century monster regarded as America’s first serial killer, the society is comprised of a twisted web of killers, working to carry out heinous murders in Holmes’s memory. And now the group’s been linked to a Scottish castle turned B and B—where guests check in but never check out.

With their Safe Zone overrun by the undead, taking refuge in the mountains seems like the safest bet for Rose, Tom, and the other survivors. There's one catch, however—between last spring's human exodus and a neighboring group's stockpiles, there's no food left to scavenge. They know to be wary of people and zombies, but a new adversary proves itself just as relentless—hunger. Supplies are slim in the wilderness, and living off the land is easier said than done. As winter sets in, and their food dwindles to nothing, they discover how far they'll go to save the ones they love.

Venezuela's overcrowded prison system is hell on earth. Murders, corruption, and gang wars are nothing out of the ordinary. On a humid summer's day in the state of Vargas, a new prisoner arrives at "El Infierno," the country's most notorious gulag. Newcomers are subject to savage beatings. They're treated as slaves by the general prison population. But not this time....

In this perennial best seller, embraced by organizations and industries worldwide, globally preeminent management thinkers W. Chan Kim and Renee Mauborgne challenge everything you thought you knew about the requirements for strategic success. Recognized as one of the most iconic and impactful strategy books ever written, Blue Ocean Strategy, now updated with fresh content from the authors, argues that cutthroat competition results in nothing but a bloody red ocean of rivals fighting over a shrinking profit pool.

In 1996, Beck Weathers and a climbing team pushed toward the summit of Mount Everest. Then a storm exploded on the mountain, ripping the team to shreds, forcing brave men to scratch and crawl for their lives. In this powerful memoir, Weathers describes not only his escape from hypothermia and the murderous storm that killed eight climbers but the journey of his life. This is the story of a man's route to a dangerous sport and a fateful expedition, as well as the road of recovery he has traveled since.

By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them - and find out, in some cases, why it's good that we aren't. Barking up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn't, so you can stop guessing at success and start living the life you want.