Nouveautés

In her warm and witty debut about living with intrusive thoughts and anxiety, bestselling author Hayley Morris shows—with her signature sparkling humor and unflinching honesty—that being an overthinker is both a blessing and a curse. She confronts the funny (if painful) moments that arise when your brain and body refuse to cooperate and your inner voice won’t shut up. No subject is too taboo for Hayley, whether that’s forgetting how to walk when people are watching or the frustrations of dating.

For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.

Connaissez-vous des personnes qui n'arrivent plus à regarder un film à la télévision sans scroller, en même temps, sur leur téléphone ? En faites-vous partie ? Sans cesse stimulés par les médias et les réseaux sociaux, nos cerveaux ont pris de mauvaises habitudes et ont toujours besoin de plus de stimulation. C'en est devenu une véritable addiction, que certains, non contents de monétiser notre intérêt, ont su manipuler à leur avantage. En tant que consommateur, acteur lui-même et expert de ces nouveaux médias, Fabien Olicard s'empare de cet enjeu de société.

Embark on a transformative odyssey through this indispensable course, meticulously crafted to empower individuals in mastering the art of self-improvement and achieving unparalleled success in life and commerce.

Embark on a riveting journey through the intricate world of Brazilian Jiu-Jitsu with "Keep Rolling" by Jon Jordan. In this captivating exploration, Jordan delves beyond mere technique manuals, offering a thought-provoking discourse on the fascinating phenomena that unfold on the BJJ mats. Unlike conventional "how-to" guides, "Keep Rolling" serves as a captivating discussion that spans a myriad of topics, from the perennial debates surrounding training styles to the nuanced strategies and profound psychological effects inherent in martial arts practice.

Waiting to Breathe is not just a story; it's a reflection of the contemporary corporate landscape and the human search for meaning in life's ever-changing currents. It resonates with listeners seeking authenticity, purpose, and a deeper understanding of the human condition.

The Codependency Revolution draws significant inspiration from Rosenberg's personal struggles with codependency and his decades-long dedication to providing specialized codependency therapy. His unparalleled combination of warmth, honesty, and expertise has resulted in the definitive guide on codependency. Building on the success of his previous bestselling breakthrough Human Magnet books, this book pushes the boundaries in revolutionizing how the mental health community understands codependency.

Immerse yourself in the brilliant wit and thought-provoking wisdom of playwright and critic George Bernard Shaw with this wondrous collection featuring 100 quotes that encapsulate Shaw's genius and his timeless relevance. From sharp social commentary to inspiring words on art, politics, and life, this collection is sure to captivate, challenge and inspire you.

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It’s not your fault. You have been told a lie: that achieving your own success will make you happy. This is “old happy,” society’s incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her groundbreaking new philosophy of happiness.

Somos pessoas com grau de formação diferente buscando se desenvolver e mostrar para as pessoas como isso é possível através de métodos, conhecimentos e principalmente da nossa experiência. Partimos do princípio da ferramenta Ciclo da Realidade: O que você ''VÊ'' você ''Cria''.

For the last quarter-century, author and activist Brian D. McLaren has been writing at the intersection of religious faith and contemporary culture. In Life After Doom, he engages with the catastrophic failure of both our religious and political leaders to address the dominant realities of our time: ecological overshoot, economic injustice, and the increasing likelihood of civilizational collapse.

Unlock your subconscious and discover the symbols, themes, meanings, and mystery behind your dreams. Do you want to learn the concept of dream interpretation and its history? Have you ever wondered how you could make yourself remember your dreams? Are you curious about the meanings behind different dream scenarios? Dreams are more than just fun or scary scenarios you see every night when you close your eyes.

Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more

Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.

Grâce à la voix mélodieuse de l'orateur, découvrez le pouvoir de la résilience et de la confiance en soi. Développez l'intelligence émotionnelle, renforcez l'estime de soi et cultivez un mode de pensée sain qui vous renforcera contre les influences manipulatrices.

In our deeply divided, binary world, honest discussion is stressful for all sides. Entrepreneur and thought leader Africa Brooke charts a path for understanding in this groundbreaking guide for finding common ground.

Translated into English for the first time: new lessons on abundance from Japan's best-selling personal-development author, founded on Zen principles and delivered in a spirit of compassion, freedom, and joy.

Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.

Vous sentez-vous manipulé et trompé ? Vous faites trop facilement confiance aux gens et vous vous laissez aveugler par eux ? Avez-vous l'impression de toujours tomber sur les mauvaises personnes et d'être finalement surpris par leur froideur ? Ou bien vous avez été pris en flagrant délit de manipulation et vous voulez comprendre son comportement ? Alors vous avez pris la bonne décision en achetant ce guide. Un côté obscur se cache chez de nombreuses personnes. Ils utilisent des astuces psychologiques pour manipuler les personnes qui les entourent et les dresser les unes contre les autres.

Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic plan that helps women take advantage of the scientific, medical, psychological, and spiritual tools available to them as they grow older.