Listen free for 30 days
-
5 Minute Daily Meditations
- Instant Wisdom, Clarity & Calm
- Narrated by: Leslie Howard
- Length: 3 hrs and 19 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
5 Minute Daily Meditations
Buy Now for $18.73
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.
Whenever you’re ready to take five - on your commute, between appointments, or after dinner - 5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm.
These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy.
5-Minute Daily Meditations helps you be present in everything that you do with:
- Five-minute daily meditations that foster self-reflection and awareness, even on the go!
- Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you’re ready
- Everyday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis
Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose - no matter how busy life gets.
More from the same
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.