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  • ADHD Cleaning Hacks

  • Proven Strategies and Actionable Checklists for a Calmer Home and Mind
  • Written by: Craig Gordon
  • Narrated by: Vicki Conoley
  • Length: 5 hrs and 33 mins
  • 5.0 out of 5 stars (1 rating)

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ADHD Cleaning Hacks

Written by: Craig Gordon
Narrated by: Vicki Conoley
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Publisher's Summary

Unlock the Power of Your Unique ADHD Brain and Transform Your Home

Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
©2023 East Iris, Inc. (P)2024 East Iris, Inc.
House & Home Psychology Mental Health Stress Management
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Healthy cleaning for your space and mind.

This is not the first book I have found on ADHD habits. It is likely the most important one.

If you have ADHD this is a very positive direction for you. There is a lot of general ADHD info but the best of the book is its useful focus. Accept yourself, chunk your tasks, and figure out why you need a clean home. I was impressed.

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