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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- Narrated by: Georgeann Haynes
- Length: 3 hrs and 28 mins
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Publisher's Summary
Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore?
There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life.
According to recent studies, neuroscientists have discovered that long-term narcissistic abuse can lead to actual physical brain damage. That’s why we need to act now!
"The idea that severe stress or trauma can actually damage the brain is remarkable." (Dr. Dennis Charney, chief of psychiatry at the Veterans Affairs Medical Center in West Haven)
Here’s just a tiny fraction of what you’ll discover:
- What is narcissism
- Who is the narcissist
- Understanding the mind of a narcissist
- The narcissist’s manipulative tactics
- The importance of the no-contact rule
- Disarm the narcissist and take back control
- Warning signs of a toxic relationship
- The difficulties of love after abuse
- Learning to distinguish between a healthy and an unhealthy relationship
This audiobook is designed to help you change your life.
I know the sad truth of why you’re here, and I understand. Not many people can truly understand what it’s like to be emotionally and mentally abused by someone suffering from the mental condition known as narcissistic personality disorder (NPD). However, there are people who go through it, and most of them think that they are alone. I’m here to tell you that you are not alone.
“We have two lives, and the second begins when we realize we only have one.” (Confucius)
You are not alone. I will walk you through a journey of healing and self-love.
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