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Deep Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
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Publisher's Summary
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.
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What listeners say about Deep Sleep Every Night
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Overall
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- GSG
- 2023-08-02
Get Great Sleep
Glenn's hypnotics send me to sleep every time. Unfortunately I wasn't aware there are 2, approx. 30 min, sessions and after the first one sent me off to sleep his voice started the next session woke me up! I wish there was a way to stop the audio automatically after one session...but that being said I really like this 'book'. it works.
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Overall
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Performance
- Joan
- 2022-12-10
Effective. But...
The material is good, the narrator is good., however, instead of the effect increasing with each listen, I found it begins to wear off.
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- Destinee C.
- 2022-09-14
Doesn't Work!
should not claim it can put even the worst insomniacs to sleep. Waste of money.
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