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Going on Being
Buddhism and the Way of Change
Written by: Mark Epstein M.D.
Narrated by: Mark Epstein M.D.
Length: 3 hrs and 24 mins
4.6 out of 5 stars (5 ratings)

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Going on Being

Written by: Mark Epstein M.D.

Narrated by: Mark Epstein M.D.

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Publisher's Summary

Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. Going on Being is Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.