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Keep the Connection
- Choices for a Better Body and a Healthier Life
- Narrated by: Bob Greene
- Length: 2 hrs and 44 mins
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Publisher's Summary
Keep the Connection inspires you to get yourself started and move to the next degree of mental and physical fitness. Bob tells you how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance. In the same way that he motivates Oprah and other top celebrities and clients, he shares with you how to take steps to prepare yourself mentally to be the best you can be.
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