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Mindfulness
- Six Guided Practices for Awakening
- Narrateur(s): Joseph Goldstein
- Durée: 2 h et 31 min
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Abiding in Mindfulness, Volume 1
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Let the Buddha guide your journey
- Écrit par Rob I MacDonald le 2018-03-06
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Abiding in Mindfulness, Vol. 3
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In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
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Phenomenal Teachings & Teacher
- Écrit par Katybee le 2023-11-05
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Auteur(s): Joseph Goldstein
- Narrateur(s): Joseph Goldstein
- Durée: 10 h et 35 min
- Production originale
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Wonderful Dhamma Piece
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Auteur(s): Joseph Goldstein
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The Experience of Insight
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- Narrateur(s): Jozen Tamori Gibson
- Durée: 6 h et 38 min
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Au global
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Performance
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Histoire
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
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Real Life
- The Journey from Isolation to Openness and Freedom
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- Durée: 6 h et 5 min
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When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life—living in a way that allows us to find the wholeness that lies within. Even when we’re alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way—Salzberg says we need to get real about what’s most important.
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Wherever You Go, There You Are
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- Durée: 9 h et 18 min
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When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
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Abiding in Mindfulness, Volume 1
- The Body
- Auteur(s): Joseph Goldstein
- Narrateur(s): Joseph Goldstein
- Durée: 8 h et 1 min
- Production originale
-
Au global
-
Performance
-
Histoire
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
-
Let the Buddha guide your journey
- Écrit par Rob I MacDonald le 2018-03-06
Auteur(s): Joseph Goldstein
-
Abiding in Mindfulness, Vol. 3
- On Dhamma
- Auteur(s): Joseph Goldstein
- Narrateur(s): Joseph Goldstein
- Durée: 19 h et 38 min
- Production originale
-
Au global
-
Performance
-
Histoire
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
-
-
Phenomenal Teachings & Teacher
- Écrit par Katybee le 2023-11-05
Auteur(s): Joseph Goldstein
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Auteur(s): Joseph Goldstein
- Narrateur(s): Joseph Goldstein
- Durée: 10 h et 35 min
- Production originale
-
Au global
-
Performance
-
Histoire
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
-
Wonderful Dhamma Piece
- Écrit par Rob I MacDonald le 2018-03-06
Auteur(s): Joseph Goldstein
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- Auteur(s): Joseph Goldstein
- Narrateur(s): Jozen Tamori Gibson
- Durée: 6 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
Auteur(s): Joseph Goldstein
-
Real Life
- The Journey from Isolation to Openness and Freedom
- Auteur(s): Sharon Salzberg
- Narrateur(s): Sharon Salzberg
- Durée: 6 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life—living in a way that allows us to find the wholeness that lies within. Even when we’re alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way—Salzberg says we need to get real about what’s most important.
Auteur(s): Sharon Salzberg
-
Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Auteur(s): Jon Kabat-Zinn PhD
- Narrateur(s): Jon Kabat-Zinn PhD
- Durée: 9 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
Auteur(s): Jon Kabat-Zinn PhD
Description
A Classical Training Program in Mindfulness Meditation
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
Designed to complement his book of the same title, as a stand-alone tool for daily practice, or for anyone wanting to go deeper in their experience of mindfulness, these profound meditations include:
- Mindfulness of the Elements—a practice for relating to your body not through concepts but as a constantly changing energy field
- Mindfulness of Feelings—discover how the experience of our sense perceptions conditions our reactions in the mind and our actions in the world
- Mindfulness of Mind—how we recognize skillful and unskillful states of mind and thought
- Big Sky Mind—an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." With Mindfulness, now you have a set of time-tested tools for opening to the ultimate goal of practice: liberation.
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