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  • Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]

  • Biología Evolutiva + Ciencia = Salud que se siente y se ve [Evolutionary Biology + Science = Health that Feels and Looks]
  • Written by: Tomás Pulido Galán
  • Narrated by: Jordi Salas Salas
  • Length: 3 hrs and 18 mins

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Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle] cover art

Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]

Written by: Tomás Pulido Galán
Narrated by: Jordi Salas Salas
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Publisher's Summary

No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos. Plántale cara a la industria alimentaria. Únete a la revolución. Bienvenido a la tribu. Todas y cada una de las afirmaciones que encontrarás en este libro están respaldadas por más de 150 estudios y meta-estudios científicos independientes que encontrarás debidamente referenciados.

Please note: This audiobook is in Spanish.
©2015 Booka (P)2020 Booka
Diets, Nutrition & Healthy Eating
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