Listen free for 30 days
-
Secrets of Food
- A Guide to Health
- Narrated by: Sadhguru
- Length: 5 hrs and 31 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $25.24
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Unleashing the Mind
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sadhguru dvelves on a variety of subjects, ranging from the concepts of time, quantum mechanics, different parts of the mind, religion, and meditation. This book is laced with humor and incisive logic, and moves towards an interesting climax where it is acknowledged that science and mysticism meet at a certain point. Exploring the possibilities and the pitfalls of the mind, Sadhguru lays bare the deceptive drama of the mind that, as he says, “can take you to great heights” as well as “render you to the depths of hell within yourself.”
Written by: Sadhguru
-
Mahabharat
- A Saga Nonpareil
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 20 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experience the greatest epic ever told, through the eyes of a mystic. Mahabharat is a representation of the multiple expressions of human consciousness, from the lowest to the highest, also encompassing every shade of humanity that exists in between. Mahabharat is a possibility to explore your own consciousness, as Sadhguru personally takes us through the lives and stories of the varied characters.
-
-
On the mark to see life as is
- By Anonymous User on 2023-11-11
Written by: Sadhguru
-
The Drunken Act
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Drunken Act, Sadhguru is as eloquent as ever about overcoming any form of make-believe, be it drunkenness or pandering to ones psychological processes. Bold, witty, and incisive, Sadhguru offers us a way out of the traps of the psyche.
Written by: Sadhguru
-
Karma
- A Yogi's Guide to Crafting Your Destiny
- Written by: Sadhguru
- Narrated by: Sadhguru, Leslie Howard
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you.
-
-
Transformative and enlightening!
- By Cindy Grant on 2021-06-03
Written by: Sadhguru
-
The Next Step
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 1 hr and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sadhguru explores a variety of concepts around leadership, ethics, individual responsibility, and spirituality.
Written by: Sadhguru
-
La transformation intérieure. Un grand maître yogi nous enseigne l'art de la joie
- Written by: Sadhguru
- Narrated by: Cédric David
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
"En tant que guru, je n'ai ni doctrine à inculquer ni philosophie à enseigner, et pas plus de croyance à propager. L'unique solution à tous les maux qui tourmentent l'humanité réside dans la transformation de soi." Grâce à ses enseignements, à la fois vivants, simples et éclairants, ainsi qu'à ses nombreux engagements pour la paix et l'éducation, Sadhguru est devenu l'un des guides spirituels les plus reconnus en Inde et dans le monde entier.
-
-
excellente intro au yoga
- By Oli Go on 2020-01-12
Written by: Sadhguru
-
Unleashing the Mind
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sadhguru dvelves on a variety of subjects, ranging from the concepts of time, quantum mechanics, different parts of the mind, religion, and meditation. This book is laced with humor and incisive logic, and moves towards an interesting climax where it is acknowledged that science and mysticism meet at a certain point. Exploring the possibilities and the pitfalls of the mind, Sadhguru lays bare the deceptive drama of the mind that, as he says, “can take you to great heights” as well as “render you to the depths of hell within yourself.”
Written by: Sadhguru
-
Mahabharat
- A Saga Nonpareil
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 20 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experience the greatest epic ever told, through the eyes of a mystic. Mahabharat is a representation of the multiple expressions of human consciousness, from the lowest to the highest, also encompassing every shade of humanity that exists in between. Mahabharat is a possibility to explore your own consciousness, as Sadhguru personally takes us through the lives and stories of the varied characters.
-
-
On the mark to see life as is
- By Anonymous User on 2023-11-11
Written by: Sadhguru
-
The Drunken Act
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Drunken Act, Sadhguru is as eloquent as ever about overcoming any form of make-believe, be it drunkenness or pandering to ones psychological processes. Bold, witty, and incisive, Sadhguru offers us a way out of the traps of the psyche.
Written by: Sadhguru
-
Karma
- A Yogi's Guide to Crafting Your Destiny
- Written by: Sadhguru
- Narrated by: Sadhguru, Leslie Howard
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you.
-
-
Transformative and enlightening!
- By Cindy Grant on 2021-06-03
Written by: Sadhguru
-
The Next Step
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 1 hr and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sadhguru explores a variety of concepts around leadership, ethics, individual responsibility, and spirituality.
Written by: Sadhguru
-
La transformation intérieure. Un grand maître yogi nous enseigne l'art de la joie
- Written by: Sadhguru
- Narrated by: Cédric David
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
"En tant que guru, je n'ai ni doctrine à inculquer ni philosophie à enseigner, et pas plus de croyance à propager. L'unique solution à tous les maux qui tourmentent l'humanité réside dans la transformation de soi." Grâce à ses enseignements, à la fois vivants, simples et éclairants, ainsi qu'à ses nombreux engagements pour la paix et l'éducation, Sadhguru est devenu l'un des guides spirituels les plus reconnus en Inde et dans le monde entier.
-
-
excellente intro au yoga
- By Oli Go on 2020-01-12
Written by: Sadhguru
Publisher's Summary
“One of the simplest things about health is just to use the body. If you use the body sufficiently, it has everything to create health for itself.”
Sadhguru explains that long-term health cannot be achieved through medical science the way we know it. A culture of health has to come in. Not health care systems, not hospitals, not more doctors, not more surgeries but a culture of health has to evolve. Right now world is in a way of imitating everything that America does. They eat badly, they live badly and they have a three-trillion-dollar bill of health care; it's sinking the country.
Sadhguru explains that 70% of diseases today are chronic ailments created from within, and can be fixed from within. Seventy percent of the ailments on this planet can be just handled with better sense of living, eating, and managing the atmosphere around yourself.
He looks at the kind of foods that the body is most comfortable with and explores the most appropriate ways of consuming such foods. It also touches on the latest research which reveals some shocking truths about foods we commonly consume.
Also, Sadhguru highlights the role of the 4 elements—air, water, earth and fire—and their importance in experiencing good health and a stress-free life.
More from the same
Author:
Narrator:
Love Books? You'll Love Audible.
![Placeholder Image Alt Text](https://m.media-amazon.com/images/G/01/Audible/DesignSystem/Sandbox/Lego/CaptionedImage/captioned-image-07.jpg)
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
![Placeholder Image Alt Text](https://m.media-amazon.com/images/G/01/Audible/DesignSystem/Sandbox/Lego/CaptionedImage/captioned-image-05.jpg)
Listen everywhere
Download titles to listen offline, wherever you are in the world.
![Placeholder Image Alt Text](https://m.media-amazon.com/images/G/01/Audible/DesignSystem/Sandbox/Lego/CaptionedImage/captioned-image-03.jpg)
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
![Placeholder Image Alt Text](https://m.media-amazon.com/images/G/01/Audible/DesignSystem/Sandbox/Lego/CaptionedImage/captioned-image-06.jpg)
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
![Placeholder Image Alt Text](https://m.media-amazon.com/images/G/01/Audible/DesignSystem/Sandbox/Lego/CaptionedImage/captioned-image-08.jpg)
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
![Placeholder Image Alt Text](https://m.media-amazon.com/images/G/01/Audible/DesignSystem/Sandbox/Lego/CaptionedImage/captioned-image-02.jpg)
Find your niche
WIth thousands of titles to explore, there’s something for everyone.