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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
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Sugar Crush
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Publisher's Summary
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.
In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.
Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy.
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What listeners say about Sugar Crush
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dauny Bee
- 2021-12-14
Well, I'm off the sugar!
I listened to this book 3 times back to back - so much information and a reality check! I'm 55 so I'm from a generation that was fed a very sugar laden diet.
This book has changed my relationship with sugar and I am better for it already. Three weeks into reading this book and I am virtually sugar free and bulletproof coffee is my new best friend!
I highly recommend this book and good luck on your health journey :)
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