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The Alkaline Diet Revolution: Reset Your Energy and Discover a New Healthy Lifestyle
- The Step-by-Step Guide for Beginners and the Cookbook with More than 57 Delicious Recipes
- Narrated by: Barron Theodore
- Length: 3 hrs and 38 mins
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Publisher's Summary
Are you wondering what the new alkaline diet revolution is all about?
Are you looking for a healthier lifestyle without depriving your taste buds?
If so, look no further! You will discover many facts you never knew was possible about the diet plan. It can truly change your life. These are just a few of those topics:
- Your normal pH range explained
- How to measure your pH
- Scientific research of the benefits
- Food choices for the alkaline diet plan
- A basic shopping list
- Alternative food options
- Special alkaline supplements
- Tools needed
- Benefits of drinking alkaline water
Are you convinced yet? Check these delicious dishes:
- Millet and Raisin Breakfast with Fresh Mint and Raspberries
- Super Seed Spelt Pancakes
- Rainbow Salad with Avocado and Meyer Lemon Dressing
- Hearty Vegetable Soup
- Coleslaw and Avocado Dressing
- Spinach and Chickpeas with Lemons
- Snickerdoodle Dip
- Acid Reflux Soothing Smoothie
- Sinus Cleaning and Soothing Tonic
- No-Bake Carrot Cake
Remove the stress and take advantage of the 14-day meal plan, including recipes for breakfast, lunch, dinner, snacks, beverages, desserts, and so much more. Get this audiobook right now!
©2019 Christopher P. Hart (P)2019 Christopher P. Hart