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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
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The Hoarder in You
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Publisher's Summary
We all have treasured possessions - a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers - it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes.
According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard.
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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What listeners say about The Hoarder in You
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Guyrighthere
- 2018-02-26
A good one!
The books does well at showing how missed up We all after. Addictive tendencies are allowed to run unencumbered! So many of us.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Claudette
- 2021-07-10
Very helpful
Loved everything about this book. Helped me to realize that not everything is worth keeping and that having a clutter free home frees you up emotionally
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