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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
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- Narrated by: Don Leslie, Rick Adamson
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- Abridged
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Overall
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Performance
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Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
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Falls short
- By Mr. Human Person on 2023-12-19
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- Written by: Chris Crowley, Jennifer Sacheck Ph. D.
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Written by: Chris Crowley, and others
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- Improving Decisions About Health, Wealth, and Happiness [Expanded Edition]
- Written by: Richard H. Thaler, Cass R. Sunstein
- Narrated by: Sean Pratt
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Overall
-
Performance
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Story
Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes make us poorer and less healthy; we often make bad decisions involving education, personal finance, health care, mortgages and credit cards, the family, and even the planet itself.
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-
Not fresh if you're already into behavioral econ.
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Written by: Richard H. Thaler, and others
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The 5 Love Languages of Teenagers
- The Secret to Loving Teens Effectively
- Written by: Gary Chapman
- Narrated by: Chris Fabry
- Length: 8 hrs and 25 mins
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Overall
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Performance
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Story
Never before has raising teens been so perplexing. If you are wondering what on earth you're doing wrong, you're not alone. But there is hope. By learning to meaningfully express love amid your teens' many changes, you can stay connected, maintain influence, and help them grow into healthy adults.
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Stopped listening after the second chapter.
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Publisher's Summary
Congratulations, you are about to get younger!
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
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What listeners say about Younger Next Year, 2nd Edition
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- Anonymous User
- 2021-02-13
Review eagerly provided by an inspired YNY retiree
Thoroughly enjoyed it, now I have to live by it. YNY here I come! Turning 60 this year and now have a much improved outlook on my next 25 years!
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- Ron James
- 2023-06-25
I needed to hear this
Straight to the point, funny, and informative. I can’t recommend this read enough to anyone reaching middle age.
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- Steven T.
- 2022-12-01
Thought provoking
This book presents a different twist on aging and how great it can be, which is refreshing and encouraging.
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- Bill M.
- 2023-05-20
To the point for me. 65yrs old
I thought cardio was dead . I was wrong. But maybe I will be if I don start doing it. And I guess I have to be more friendly. Thank you Gentlemen for the wake up call.
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- Donna Forbes
- 2022-04-25
Directed at men, old fashioned and not up to date on research around alcohol.
I listened to the entire book. It should say up front this book is written for men. It talks about women as if they are wives to be kept happy. All of the context is male oriented and although could apply to females the tone of the book is out dated and chauvinistic.
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