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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrateur(s): Suzie Althens
- Durée: 6 h et 6 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Description
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
Anyone with ADHD - as well as anyone who lives with or loves someone with ADHD - will find here a compassionate, encouraging guide to living well and with hope.
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Au global
- Amazon Customer
- 2023-10-03
Needs better narration
The Book is not bad. Some metaphors are dragged out a bit, but are interesting. The most important comment is that it needs better narration. The narrator's voice was difficult to listen to; sometimes completely losing my attention and sometimes annoying with excessive use of high pitches to try to sound animated.
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1 personne a trouvé cela utile
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Histoire
- Utilisateur anonyme
- 2023-11-15
Finally understood my childhood differences
Wonderfully leads me through biological, psychological, sociological differences of the unique practical ways of experiencing and responding to the world that I have and do live through. I always felt different, learned how to creatively use the difference, but never really understood what stimulated the difference; where and what did it come from. Now all makes so much sense.
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