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The Mindset Mentor

Written by: Rob Dial
  • Summary

  • The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
    2024 Rob Dial
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Episodes
  • The Problem With Your Brain
    May 1 2024

    Have you ever felt like you know exactly what you need to do to create the life you dream of, yet find yourself not doing it? Or maybe you're doing it, but just not as wholeheartedly as you could? If that sounds like you, you're not alone! It's not about knowing what to do—it's about choosing to actually do it. Today, I'll walk you through understanding and overcoming this mental barrier.

    We'll explore the concept of "Opportunity vs. Obligation," and how shifting your focus from the obligations (the must-dos that feel like a drag) to the opportunities (the exciting potential outcomes) can dramatically change your approach to everyday challenges.

    So, if you're ready to stop letting your brain hold you back and start taking bold steps towards the life you truly desire, this episode is for you!

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    16 mins
  • Spring Cleaning: Transforming Your Space and Mind
    Apr 29 2024

    In today’s episode, we’re diving deep into the concept of spring cleaning, but not just any cleaning – we’re talking about a total life cleanse to help you move closer to your goals and make life feel a bit more effortless.

    I’ll share why it’s crucial to do this kind of deep clean not just once, but multiple times a year. We’re tackling everything from the clutter in your home to the clutter in your mind. 🧠

    You'll hear about my own experiences, especially now as my wife and I prepare for our new arrival (yep, we’re expecting a little Mindset Mentor soon!), and how we’re transforming our space to welcome our baby boy.

    We’ll also talk about how to let go of the things that don’t serve us anymore - be it old t-shirts, outdated fears, or energy-draining habits. It’s all about creating an environment that supports you and your dreams, whether you’re growing a business, nurturing a family, or anything in between.

    So, grab a notepad and get ready to clear out the old to make room for the new. Trust me, by the end of this, you’ll feel refreshed and ready to tackle your goals with new energy!

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

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    17 mins
  • How To Slow Down and Get More Done
    Apr 26 2024

    If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods of rest. Think of it like a workout at the gym — you wouldn’t lift weights for an hour straight without a break! I'll also talk about how these changes have made me more productive and helped me enjoy my life more.

    Let’s explore how stepping back can actually propel us forward. Thanks for tuning in, and I hope you leave feeling inspired to make your day and someone else’s a little better!

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show more Show less
    18 mins

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Awesome

Just starting this podcast. Like it so far, will continue listening while at work. Starting to get up early to exercise and do yoga. Gotta write my goals down. 2022 will be the last year I ever work a job. I'm a trader and been learning the skill for several months and love it. One of my mentors sent me a video that this man did so I looked to see if he had a podcast and found this. Very happy

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Rob is amazing

Rob is hella awesome. great advice, thanks homie
I rely do appreciate that.. ...go

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