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The One You Feed

Written by: iHeartPodcasts
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  • Summary

  • Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodes
  • How to Cope with Burnout with Emma Gannon

    How to Cope with Burnout with Emma Gannon
    May 31 2024

    In this episode, Emma Gannon offers a unique perspective on how to cope with burnout by embracing self-compassion. Her personal journey through burnout and the resulting year of introspection has equipped her with invaluable insights into prioritizing self-care and making meaningful life changes. With a focus on mental well-being and personal growth, Emma provides a refreshing and relatable voice in the realm of self-compassion strategies and burnout recovery.

    In this episode, you will be able to:

    • Discover how mindfulness can transform your daily decisions a

    • Uncover the powerful impact of self-compassion for overall well-being.

    • Learn practical strategies for coping with burnout and reclaiming your energy and joy

    • Find out how to infuse your life with joy by exploring hobbies outside of work

    • Navigate the path to success and personal fulfillment with actionable insights

    To learn more, click here!

    See omnystudio.com/listener for privacy information.
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    57 mins
  • How to Embrace Change for an Authentic Life with Najwa Zebian

    How to Embrace Change for an Authentic Life with Najwa Zebian
    May 28 2024

    In this episode, Najwa Zebian shares her profound understanding of how to embrace change for an authentic life. Her personal journey, marked by overcoming challenges and transforming pain into wisdom, inspires listeners to navigate life’s transitions with self-trust and compassion.

    In this episode, you will be able to:

    • Embrace change to unlock authenticity and personal growth

    • Overcome the fear of life transitions and thrive in uncertainty

    • Build self-trust and leadership skills for a fulfilling life

    • Navigate grief to find personal growth and inner strength

    • Learn strategies for personal resilience and successful adaptation

    To learn more, click here!

    See omnystudio.com/listener for privacy information.
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    1 hr
  • How AI Answers Life's Biggest Questions with Iain Thomas & Jasmine Wang

    How AI Answers Life's Biggest Questions with Iain Thomas & Jasmine Wang
    May 24 2024

    In this episode, Iain Thomas and Jasmine Wang discuss their work with artificial intelligence and how they used AI to answer life’s biggest questions. They explore the benefits and complexities of artificial intelligence and its unexpected human-like traits of large language models as well as the potential ethical implications.

    In this episode, you will be able to:

    • Understand the future and potential of AI to revolutionize culture

    • Explore how AI generated responses on love, connection, and the present moment

    • Discover the influence of AI-generated content on the evolution of creative industries

    • Embrace the humanness embedded in AI in responses to spirituality and human connection

    To learn more, click here!

    See omnystudio.com/listener for privacy information.
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    1 hr
Spirituality Psychology Hygiene & Healthy Living Personal Success
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What listeners say about The One You Feed

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Profile Image for Ruth McMahon

Great podcast

The host is great. You can find something meaningful in every episode if you are open to it. The guests are knowledgeable and relatable. Look forward to future episodes. Highly recommend.

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