Showing results by narrator "Brian Nishii" in All Categories

In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Van Norden’s Introduction to Classical Chinese Philosophy is evidently of increasing importance in balancing our 21st century view of philosophy in general. It is to Van Norden’s regret, that when ‘philosophy’ is discussed or taught, it is almost always in the context of ‘Western Philosophy’ rather than a global perspective. Yet the contribution of China to global thought and understanding is crucial, especially in our contemporary context. 

From Cixin Liu, the New York Times best-selling author of The Three-Body Problem, To Hold Up the Sky is a breathtaking collection of imaginative science fiction.

From the acclaimed authors of the runaway New York Times bestseller 2034 comes another explosive work of speculative fiction set twenty years further in the future, at a moment when a radical leap forward in artificial intelligence combines with America’s violent partisan divide to create an existential threat to the country, and the world.

The distinguished filmmaker chronicles his life, from his birth in 1910 to the worldwide success in 1950 of his film Rashomon, and provides a provocative account of the Japanese film industry.

Half-Korean, half-Japanese, Masaji Ishikawa has spent his whole life feeling like a man without a country. This feeling only deepened when his family moved from Japan to North Korea when Ishikawa was just thirteen years old, and unwittingly became members of the lowest social caste. His father, himself a Korean national, was lured to the new Communist country by promises of abundant work, education for his children, and a higher station in society. But the reality of their new life was far from utopian.

The inspiration behind the Academy Award-winning Studio Ghibli film, The Boy and the Heron — Anime master Hayao Miyazaki's favorite childhood book and a beloved Japanese classic, this uplifting coming-of-age story brings philosophy, history and wonder together, available in English for the first time.

A hopeless stutterer, taunted by his schoolmates, Mizoguchi feels utterly alone until he becomes an acolyte at a famous temple in Kyoto. But he quickly becomes obsessed with the temple's beauty, and cannot live in peace as long as it exists.

Makoto Saigo is half-American and half-Japanese in small-town Japan with a set of talents limited to playing guitar and picking fights. With rock stardom off the table, he turns toward the only place where you can start from the bottom and move up through sheer merit, loyalty, and brute force―the yakuza. Saigo, nicknamed “The Tsunami”, quickly realizes that even within the organization, opinions are as varied as they come, and a clash of philosophies can quickly become deadly. One screw-up can cost you your life, or at least a finger.

A band of savage 13-year-old boys reject the adult world as illusory, hypocritical, and sentimental, and train themselves in a brutal callousness they call 'objectivity'. When the mother of one of them begins an affair with a ship's officer, he and his friends idealise the man at first; but it is not long before they conclude that he is in fact soft and romantic. They regard this disallusionment as an act of betrayal on his part - and the retribution is deliberate and horrifying.

The postman’s days are numbered. Estranged from his family, living alone with only his cat, Cabbage, to keep him company, he was unprepared for the doctor’s diagnosis that he has only months to live. But before he can tackle his bucket list, the Devil appears to make him an offer: In exchange for making one thing in the world disappear, our narrator will get one extra day of life. And so begins a very bizarre week....

To save everyone she loves from imminent death, kitsune shape-shifter Yumeko gave up the final piece of the Scroll of a Thousand Prayers. Now, she and her ragtag band of companions must make one desperate final effort to stop the Master of Demons from using the scroll to call the Great Kami Dragon and make the wish that will plunge the empire into chaos. Shadow clan assassin Kage Tatsumi has regained control of his body and agreed to a true deal with the devil - the demon inside him, Hakaimono. They will share his body and work with Yumeko to stop a madman.

From Haifa, Israel, to Cape Town, South Africa, Chinese entrepreneurs and restaurateurs have brought delicious Chinese food across the globe. Unraveling a complex history of cultural migration and world politics, Cheuk Kwan describes a fascinating story of culture and place, ultimately revealing how an excellent meal always tells an even better story.

On the shattered surface of the earth, there is a metropolis that lives amid the garbage thrown down from the inhabitants of a sky city floating above it. Welcome to Iron City. A lonely doctor specializing in cyborg repair, Ido, is doing his best to help the citizens of Iron City. Hugo, a young man surviving on a life of crime, spots the ultimate steal: an object that will unearth secrets from his own past. And Vector, the most powerful businessman in the city, has his sights set on a new technology that will change the future of Iron City forever....

Through a study of the way of the samurai, Nitobe identifies the seven virtues most widely recognized by the Japanese: rectitude, courage, benevolence, politeness, veracity, honor, and loyalty. In sharing these moral guidelines, handed down over generations, Nitobe gives the world unique insight into a previously unexplored code of honor.

The history of warfare cannot be fully understood without considering the technology of killing. In Firepower, acclaimed historian Paul Lockhart tells the story of the evolution of weaponry and how it transformed not only the conduct of warfare, but also the very structure of power in the West, from the Renaissance to the dawn of the atomic era.

One thousand years ago, a wish was made to the Harbinger of Change, and a sword of rage and lightning was forged. Kamigoroshi. The Godslayer. It had one task: to seal away the powerful demon Hakaimono. Now, he has broken free.

Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale to Robert Wilson and Metallica. Reed had a groundbreaking solo career that spanned five decades until his death in 2013.

From the original Greek financial crisis (when the profligate Gods of Olympus were punished by Odin and the other Norse Gods for their unchecked spending) to a handy unintended benefit of cosmetic surgery; from Pope Ron (the first Australian pope, who wants nothing more than to live quietly) to a rather droll cat named Stanley to Good President Wenceslas (benevolent leader of a snowy land) - these stories are by turns funny, poignant, and deliciously wicked, each one a gift begging to be unwrapped and enjoyed again and again.