Résultats lu par "Joseph Wosik" dans Toutes les catégories

Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition. These are proven guides to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Learn the real science behind the methods that work to build muscle fast - and how to use it to your advantage. 

Please note: This is a summary, analysis, and review of the book and not the original book. Have you ever felt the urge to declutter your work life? Do you often find yourself stretched too thin? The way out is the Way of the Essentialist. Essentialism is not one more thing - it’s a whole new way of doing everything. A must-hear for any leader, manager, or individual who wants to do less, but better, and declutter and organize their own their lives, Essentialism is a movement whose time has come.

Is it possible to eat fat and lose weight? In 1921, an endocrinologist named Dr. Henry Rawle Geyelin, attending the annual meeting of the American Medical Association to deliver a speech on therapeutic fasting in the treatment of seizures, focused his speech on the ketogenic diet. Get your hands on all you need to know about the keto diet today, with formulas, meal plans, and sample recipes.

It is not easy to become rich in this competitive world, where earning money is a difficult task. To be as successful as the individuals who have turned into billionaires in this competitive environment, you should try to develop a mindset similar to those who have succeeded at it in the past and get to know the various secrets that are associated with it. This audiobook has everything you need to know to be on your way to becoming a billionaire. 

Picture the perfect Caribbean getaway: quaint fishing villages, reef diving, beautiful blue water home to reef diving adventures, and gorgeous volcanic beaches. If this sounds like your dream vacation, a trip to Saint Lucia might be just right for you! This travel guide can help you to learn about the island’s interesting history, discover the rich culture of the small nation, and evaluate the vast adventures awaiting you there!

Are you done with cookbooks that are not really keto, and contain recipes with too many carbs and more protein than fat? Then this ketogenic bundle offer is for you! All original recipes have really high fat and way less than 10 grams of net carbs per meal! This audiobook includes healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero. In this audiobook, you will find tons of delicious keto slow cooker recipes.

The 9 Universal Laws of Success is the compilation of the most powerful, comprehensive expressions experienced by humankind. Knowledge and activation of these laws initiate, foster, and create an inevitable oasis of wealth, success, and happiness. Every person who applies these laws will fulfill his or her dreams and aspirations. These are laws, not theories. The outcome is certain because laws give the anticipated results repeatedly when the right principles are applied. 

If you are at a point in your life where you are stable enough to begin seriously considering investing, this is the audiobook you have been waiting for. Inside you will learn about the many reasons that investing in a rental property can generate a reliable profit in not just the short term but the long term as well. You will learn how to separate the wheat from the chaff when it comes to worthwhile properties, how to renovate the properties you do buy on the cheap, how to avoid the types of tenants that make you want to rip your hair out, and more.  

Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat? Then this Ketogenic bundle offer is for you! All original recipes have really high fat and way less than 10 gr of net carbs per meal! Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. This Instant Pot Ketogenic recipes book makes things simple, by detailing your macros for you in each recipes to help your sure success on your keto quest!

Are you someone that involves in computation? Numerical methods cover some approaches and popular methods that you use daily. One of the best ways to apply numerical methods in any of your computations is by using Matlab. Yes, Matlab! This might seems like a big deal to you, but we believe it shouldn't. So we came up with an incredibly short book titled Top Numerical Methods with Matlab for Beginners.

This audiobook explores the ancient Indian concept of Maya. Utilizing the latest research in neuroscience and physics, this work explains why Maya (or the notion of illusion) is an important concept and better understood today in light of science, even though ancient rishis had glimpsed its importance thousands of years ago.

Would you like to create quick, easy and healthy recipes for your whole family? Would you like to recharge your body with healthy and nutrient rich dishes without spending all day cooking? If yes, then this audiobook might be a perfect choice for you! Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Power Pressure Cooker XL, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you. This audiobook contains easy-to-follow pressure cooker recipes you can use for breakfast, lunch and dinner. These utilize inexpensive but healthy ingredients that you can find in most grocery stores. Best of all, these recipes are so easy, you can create full meals and deserts in as little as one minute!

Filled with many quick and delicious recipes, this cookbook is a collection of healthy dishes that are flavorsome, easy to make from scratch, and quite friendly on the budget. Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Instant Pot, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you.

The complete monthly guide schedule for breakfast, snacks, lunch, and dinner for your best and fastest adaptation to the keto lifestyle. Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero. With an incredible broad range of options for you in your everyday life, you will feel perfectly satisfied without (or at least with very low levels of) carbs.

Are you done with cookbooks that are not really keto, containing recipes with too many carbs and more protein than fat?! Then this slow cooker recipe audiobook is for you! More than 60 original recipes with high fat and way less than 10 grams of net carbs per meal! In this audiobook, you will find tons of delicious keto slow cooker recipes for your best dinners, lunches, and desserts.