Best Sellers
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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
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An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
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Educational, enlightening, and optimistic.
- By Bryar C on 2018-05-31
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Written by: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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This book is more like the technical background to his work
- By Kay Frey on 2018-06-30
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La force du nerf vague
- Comment la stimulation de ce nerf vous permettra d’activer vos processus de guérison et de vous débarrasser enfin de vos douleurs du quotidien (exercices inclus)
- Written by: PureCure
- Narrated by: Thibaud Auer
- Length: 4 hrs and 16 mins
- Unabridged
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Performance
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Story
Vous souffrez depuis longtemps de problèmes de digestion, de migraines, d’anxiété ou d’autres maux dont vous n’arrivez pas à vous...
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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What are you waiting for?
- By Steve C on 2018-01-28
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
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Performance
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Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
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Educational, enlightening, and optimistic.
- By Bryar C on 2018-05-31
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Written by: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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This book is more like the technical background to his work
- By Kay Frey on 2018-06-30
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La force du nerf vague
- Comment la stimulation de ce nerf vous permettra d’activer vos processus de guérison et de vous débarrasser enfin de vos douleurs du quotidien (exercices inclus)
- Written by: PureCure
- Narrated by: Thibaud Auer
- Length: 4 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Vous souffrez depuis longtemps de problèmes de digestion, de migraines, d’anxiété ou d’autres maux dont vous n’arrivez pas à vous...
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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What are you waiting for?
- By Steve C on 2018-01-28
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
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Peace over Pain
- How to Eliminate Chronic Pain and or Chronic Illness So You Can Break Free from the Medical Monopoly
- Written by: Kevin Reese
- Narrated by: Kevin Reese
- Length: 3 hrs and 40 mins
- Unabridged
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If you’re tired of carrying the burden of pain and discomfort and you're fed up with the medical system having no answers for you, look no further. Dr. Kevin Reese provides his revolutionary solution for correcting the body quicker and more efficiently than any other approach....
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Life Saving Information
- By Seaweed Hero on 2024-01-26
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Endometriosis
- A Woman's Guide to Beating Endo: 7 Steps to Dealing with Endometriosis Naturally
- Written by: Porsha Keys
- Narrated by: Lisa Reichert
- Length: 3 hrs and 57 mins
- Unabridged
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Despite being relatively unheard of, endometriosis affects an estimated one in 10 women worldwide. That's roughly 190 million people, and due to misdiagnosis, there's likely many more who are suffering without treatment....
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The Divided Mind
- Written by: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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What are you waiting for?
- By Steve C on 2018-01-28
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Written by: Jessica Maguire
- Length: 9 hrs
- Unabridged
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Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....
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A Headache in the Pelvis
- The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition
- Written by: David Wise, Rodney Anderson
- Narrated by: David Wise, Fred Sanders, Rebecca Lowman, and others
- Length: 13 hrs and 11 mins
- Abridged
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Using a holistic treatment integrating physical therapy and meditative relaxation, this audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal....
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Original Recording
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If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it....
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Whenever I can’t handle pain I go here.
- By 123becky on 2019-02-02
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Written by: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy....
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Written by: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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Outstanding book on Somatics
- By Karusia Wroblewski on 2021-03-01
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Unabridged
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Number one international best seller in pain management and health, fitness & dieting categories....
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WAITED 2 YEARS TO WRITE THIS REVIEW
- By Steve C on 2018-01-28
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Written by: Rebecca Fett
- Narrated by: Pamela Almand The Captain's Voice
- Length: 5 hrs and 26 mins
- Unabridged
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Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. Listen to learn more....
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CBD Oils: How to Relieve Pain, Stress, and Anxiety with CBD Oil
- Written by: Josh Vergs
- Narrated by: Jeanette Funderburg
- Length: 36 mins
- Unabridged
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If you’ve always wanted to relieve pain, stress, and anxiety but struggled with it, then keep listening. Are you sick and tired of being anxious and stressed? Have you tried endless other solutions but nothing seems to work for more than a few days? Find out more....
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Stop this it's stuck on my phone stop stop stop
- By Betty Taylor on 2023-05-11
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There I Am
- The Journey from Hopelessness to Healing - A Memoir
- Written by: Ruthie Lindsey
- Narrated by: Ruthie Lindsey
- Length: 8 hrs and 44 mins
- Unabridged
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Brain on Fire meets Carry On, Warrior, There I Am is an arresting inspirational memoir about one woman’s journey from chronic pain and hopelessness to finding joy, redemption, and healing....
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Amazing, honest and heartfelt.
- By Olga Pekalska on 2020-05-18
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Healing with DMSO
- The Complete Safe Healing Guide to Treat Inflammation, Pains, Stroke, Arthritis, Diabetes, and Other Ailments with Dimethyl Sulfoxide
- Written by: Dr. Rosemont Michael
- Narrated by: Hadi Hajjar
- Length: 18 mins
- Unabridged
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DMSO is a natural miracle solvent used for the treatment of so many ailments. DMSO is an acronym for Dimethyl Sulfoxide and it is a 100 percent natural solvent that every tree has. The substance is mainly extracted by the paper industry....
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Concise
- By Chillee on 2023-09-02
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Deep Medicine
- How Artificial Intelligence Can Make Healthcare Human Again
- Written by: Eric Topol
- Narrated by: Graham Winton
- Length: 11 hrs and 6 mins
- Unabridged
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One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....
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A Few Interesting Bits, a Lot of Dry Lists
- By Chris Elder on 2020-04-18
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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips....
- Senior Fitness Series, Book 2
- Written by: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 52 mins
- Unabridged
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Exercise isn’t only for the young and agile. And you don’t need special equipment and an expensive gym membership to start getting stronger and healthier....
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Cannabis and Spirituality
- An Explorer's Guide to an Ancient Plant Spirit Ally
- Written by: Stephen Gray - editor, Julie Holland MD - foreword
- Narrated by: Stephen Gray
- Length: 9 hrs and 9 mins
- Unabridged
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A guide to the benefits and challenges of the use of cannabis in spiritual practice....
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this book evolved my knowledge of weed
- By DJ on 2020-08-02
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Written by: Chapshaw Publications
- Narrated by: Elizabeth Ruelas
- Length: 3 hrs and 44 mins
- Unabridged
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....
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Psychedelic Medicine
- The Healing Powers of LSD, MDMA, Psilocybin, and Ayahuasca
- Written by: Dr. Richard Louis Miller
- Narrated by: Andy Rick
- Length: 8 hrs and 20 mins
- Unabridged
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Embracing the revival of psychedelic research and the discovery of new therapeutic uses, clinical psychologist Dr. Richard Louis Miller discusses what is happening today in psychedelic medicine - and what will happen in the future....
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Great Read! Valuable Information!
- By Jen on 2021-04-08
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I Can Sit Again
- Clinically Proven Treatment for Tailbone Pain
- Written by: Dr. Jennifer Stebbing DO
- Narrated by: Rhonda Krachmer
- Length: 3 hrs and 2 mins
- Unabridged
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Tailbone pain is life-changing. It affects the way you sit, work, drive, or travel. It can consume your everyday thought process, leading to loss of concentration, irritability, and depression. However, this is treatable....
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Written by: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Interesting to listen. Easy to digest.
- By Inna on 2020-06-07
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- Written by: Dr. Peter Osborne
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Unabridged
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Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Written by: Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 54 mins
- Unabridged
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Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert....
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Written by: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.
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Beating Endo
- How to Reclaim Your Life from Endometriosis
- Written by: Iris Kerin Orbuch MD, Amy Stein DPT
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Unabridged
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From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it....
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Choosing to only use she/her pronouns is very difficult for some endo warriors to hear and want to read this book
- By Anonymous User on 2022-01-19
New Releases
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Access Your Drive and Enjoy the Ride
- A Guide to Achieving Your Dreams from a Person with a Disability
- Written by: Lauren Spencer
- Narrated by: Sanya Simmons
- Length: 4 hrs and 30 mins
- Unabridged
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You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!
Written by: Lauren Spencer
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Deserts to Mountaintops
- Choosing Our Healing Through Radical Self-Acceptance
- Written by: Jessica Buchanan
- Narrated by: Jessica Buchanan
- Length: 9 hrs and 23 mins
- Unabridged
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In 2011, Jessica Buchanan found herself in the middle of a nightmare she could never have prepared for; she was a hostage in the desert, captured by Somali pirates, who held a 45 million dollar ransom demand on her head. Taken at gunpoint while on a routine field mission for her non-governmental organization, Jessica was forced to live in deplorable conditions, regularly tortured, and kept on a starvation diet for 93 days. On January 25, 2012, Jessica was successfully rescued by SEAL Team VI, upon order of President Obama, and finally brought home.
Written by: Jessica Buchanan
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Your Life Without Pain
- F--k Off Pain, Book 3
- Written by: Peter Cole
- Narrated by: Shawn Lennox
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Dive into the final installment of the "F--k Off Pain" trilogy with "Your Life Without Pain" by Peter Cole, narrated by Shawn Lennox. This audiobook is a comprehensive guide to reclaiming your life from chronic pain and embracing holistic wellness modalities. Explore a plethora of wellness techniques, including sleep optimization, energy management, pacing strategies, cold therapy, breathwork, and more.
Written by: Peter Cole
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Written by: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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Performance
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Story
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
Written by: Dr. Robin Pfaff
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Navigating the Challenges of Long Covid
- Understanding Its Causes and Impact
- Written by: Anthony Farrior
- Narrated by: Kristen Papamichael
- Length: 6 mins
- Unabridged
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Performance
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Hey there, folks! Today, let's dive into a topic that's been on everyone's minds lately: Long COVID. You've probably heard about it in the news or maybe even know someone who's been affected by it. But what exactly is it, and why does it happen? And perhaps more importantly, how does it affect us humans? Let's break it down in a conversational manner.
Written by: Anthony Farrior
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Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- Written by: Fran Garton
- Narrated by: Jane deLaubenfels
- Length: 1 hr and 9 mins
- Unabridged
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Overall
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Performance
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Story
Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
Written by: Fran Garton
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Access Your Drive and Enjoy the Ride
- A Guide to Achieving Your Dreams from a Person with a Disability
- Written by: Lauren Spencer
- Narrated by: Sanya Simmons
- Length: 4 hrs and 30 mins
- Unabridged
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Overall
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Performance
-
Story
You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!
Written by: Lauren Spencer
-
Deserts to Mountaintops
- Choosing Our Healing Through Radical Self-Acceptance
- Written by: Jessica Buchanan
- Narrated by: Jessica Buchanan
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2011, Jessica Buchanan found herself in the middle of a nightmare she could never have prepared for; she was a hostage in the desert, captured by Somali pirates, who held a 45 million dollar ransom demand on her head. Taken at gunpoint while on a routine field mission for her non-governmental organization, Jessica was forced to live in deplorable conditions, regularly tortured, and kept on a starvation diet for 93 days. On January 25, 2012, Jessica was successfully rescued by SEAL Team VI, upon order of President Obama, and finally brought home.
Written by: Jessica Buchanan
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Your Life Without Pain
- F--k Off Pain, Book 3
- Written by: Peter Cole
- Narrated by: Shawn Lennox
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into the final installment of the "F--k Off Pain" trilogy with "Your Life Without Pain" by Peter Cole, narrated by Shawn Lennox. This audiobook is a comprehensive guide to reclaiming your life from chronic pain and embracing holistic wellness modalities. Explore a plethora of wellness techniques, including sleep optimization, energy management, pacing strategies, cold therapy, breathwork, and more.
Written by: Peter Cole
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Written by: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
Written by: Dr. Robin Pfaff
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Navigating the Challenges of Long Covid
- Understanding Its Causes and Impact
- Written by: Anthony Farrior
- Narrated by: Kristen Papamichael
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there, folks! Today, let's dive into a topic that's been on everyone's minds lately: Long COVID. You've probably heard about it in the news or maybe even know someone who's been affected by it. But what exactly is it, and why does it happen? And perhaps more importantly, how does it affect us humans? Let's break it down in a conversational manner.
Written by: Anthony Farrior
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Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- Written by: Fran Garton
- Narrated by: Jane deLaubenfels
- Length: 1 hr and 9 mins
- Unabridged
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Overall
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Performance
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Story
Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
Written by: Fran Garton
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- Written by: MS James
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Unabridged
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Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
Written by: MS James
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- Written by: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
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In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
Written by: Marlies Ehninger
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Invisible Illness
- Coming of Age, Chronic Illness, and a Mother's Will to Survive
- Written by: Lauren Saikkonen, Brenda Cruz
- Narrated by: Danielle Mors
- Length: 7 hrs and 59 mins
- Unabridged
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As many as 2.5 million Americans suffer from ME/CFS (Chronic Fatigue Syndrome and fibromyalgia), devastating chronic illnesses that to date has no test for diagnosis. A lesser-known condition, hypermobile Ehlers-Danlos syndrome, considered to be a genetic connective tissue disease, affects every system of the body, particularly the nervous system. These debilitating diseases can be so difficult to properly diagnose that patients, often bedridden with pain, exhaustion, and many other symptoms, go through further hell when they are not believed that they’re sick.
Written by: Lauren Saikkonen, and others
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Written by: Matt Fitzgerald, Ryan Whited
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Unabridged
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In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
Written by: Matt Fitzgerald, and others
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Painting the Landscape of Loneliness
- The Drive to Connect and the Strategies to Identify Your Needs
- Written by: Olivia Ash
- Narrated by: Olivia Ash
- Length: 3 hrs and 18 mins
- Unabridged
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In Painting the Landscape of Loneliness, author Olivia Ash invites you on a transformative journey to understand the complex terrain of human isolation, while discovering the path towards genuine connection and self-discovery. In a world more interconnected than ever before, loneliness remains an epidemic, affecting people of all ages and backgrounds. Ash delves into the very heart of this pervasive issue, dismantling the misconceptions surrounding it. With compassion and keen insight, she reveals that loneliness is a universal human experience, often overlooked or misunderstood.
Written by: Olivia Ash
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Written by: Emily Harrison
- Narrated by: Emily Harrison
- Length: 3 hrs and 22 mins
- Unabridged
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.
Written by: Emily Harrison