Showing titles in Alternative & Complementary Medicine
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Soundscapes
- The Audible Sleep Collection
- Written by: Gordon Hempton
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Great to fall asleep to
- By Lydia on 2020-07-09
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Soundscapes
- The Audible Sleep Collection
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Nothing much happens: bedtime stories to help you sleep
- Written by: iHeartPodcasts
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
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Wonderful.
- By Stephen Russell on 2023-05-29
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Just Sleep - Bedtime Stories for Adults
- Written by: Bedtime Stories with Taesha Glasgow
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.
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good
- By Anonymous User on 2022-11-07
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Zen
- A Way of Life
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
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In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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Price: $2.66 or 1 Credit
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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incredibly triggering
- By MMRR on 2021-11-27
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Release date: 2021-02-16
- Language: English
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Relaxing Nature Sounds
- Written by: Sound Escape
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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background. Hosted on Acast. See acast.com/privacy for more information.
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best nature sounds
- By Lillyann on 2024-03-12
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Written by: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 45 mins
- Unabridged
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Relaxing
- By shelan mcdonald on 2018-09-15
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 45 mins
- Release date: 2016-06-08
- Language: English
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Written by: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
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The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
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Brilliant
- By Kindle Customer on 2018-05-22
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 2017-02-07
- Language: English
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Written by: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Brilliant work, and read well.
- By Alanna-Jane on 2018-02-05
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 2016-09-27
- Language: English
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The Sleep Pod: Boring Bedtime Stories
- Written by: The Sleep Pod
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Unwind and relax with a meandering and boring story carefully crafted to help you chill out at bedtime, and to help ease you in to sound peaceful slumber. There’s no drama, no excitement; all of our stories are just rambling stress-free tales made up on the spot with a comfy and meditative mood. Turn down the lights, get comfortable, and let yourself get bored to sleep. Don’t worry, you won’t miss anything important if you do. Hosted on Acast. See acast.com/privacy for more information.
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Not so many ads!
- By L. Antle on 2022-08-17
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Masters of Mindfulness: Transforming Your Mind and Body
- Written by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Length: 11 hrs and 27 mins
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In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release date: 2018-11-30
- Language: English
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- Written by: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
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So very relaxing
- By Nasoora on 2023-02-02
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Release date: 2019-09-05
- Language: English
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Zen Golf
- Mastering the Mental Game
- Written by: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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A Hippy Guide to Golf
- By Mat on 2019-07-28
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Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Release date: 2002-12-29
- Language: English
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Being Peace
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Unabridged
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An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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Good.
- By Anonymous User on 2023-09-17
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Being Peace
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Release date: 2015-07-22
- Language: English
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Dr Barbara Bible: 10 in 1
- The Most Complete Encyclopedia to Cure Any Disease by Harnessing the Power of Barbara O’Neill’s Natural Remedies
- Written by: Sarah Jones
- Narrated by: Sera Champman
- Length: 6 hrs and 26 mins
- Unabridged
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Have you ever been drawn into O'Neill's teachings about natural remedies and holistic wellness? Does her way of using natural remedies to enhance health and well-being align with your own beliefs? This 10 books in 1 bible with more than 800 of the most effective natural remedies for the most common ailments, it's the largest encyclopedia inspired by Barbara O'Neill that has ever been created.
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Dr Barbara Bible: 10 in 1
- The Most Complete Encyclopedia to Cure Any Disease by Harnessing the Power of Barbara O’Neill’s Natural Remedies
- Narrated by: Sera Champman
- Length: 6 hrs and 26 mins
- Release date: 2024-05-23
- Language: English
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Sommeil tranquille avec Virginie Ranger-Beauregard
- Written by: Audible Inc.
- Narrated by: Virginie Ranger-Beauregard
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Vous avez de la difficulté à trouver un sommeil paisible? Dans cette nouvelle saison du balado à succès Sommeil tranquille, l’actrice Virginie Ranger-Beauregard vous guidera dans une séance de relaxation profonde.
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merci...mais
- By Patrick Marquis on 2024-04-19
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Written by: Eliot Cowan
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Unabridged
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Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
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Beautiful Medicine to Connect with Plant Spirits
- By Lawrence Hussey on 2020-02-29
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Release date: 2019-03-29
- Language: English
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Inspiring Teachings on A Course in Miracles
- Written by: Marianne Willliamson
- Narrated by: Marianne Williamson
- Length: 5 hrs and 39 mins
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>Marianne Williamson is one of millions of people whose lives have been transformed by A Course in Miracles, a self-study program of spiritual psychotherapy. For over 30 years, she has given regular talks and seminars based on course principles. Her first book, A Return to Love: Reflections on the Principles of A Course in Miracles, has introduced millions of people to its concepts. Now, in this special program, Inspiring Teachings on A Course in Miracles, you'll hear six of her finest live lectures on the course.
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Love it!
- By noriko huestis on 2023-05-03
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Inspiring Teachings on A Course in Miracles
- Narrated by: Marianne Williamson
- Length: 5 hrs and 39 mins
- Release date: 2016-11-08
- Language: English
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Relaxation profonde
- Written by: Louise L. Hay
- Narrated by: Danièle Panneton
- Length: 59 mins
- Unabridged
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Dans la première partie de cet enregistrement plein d'inspiration, Louise explique comment nous créons nos expériences, qui sont le résultat des schémas de pensée que nous avons acceptés, et comment nous pouvons les transformer en expériences d'amour et de succès. Dans la deuxième partie, Louise présente une visualisation d'images de guérison remplie d'affirmations positives au sujet de ce que nous sommes et de ce que nous pouvons être.
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Relaxation profonde
- Narrated by: Danièle Panneton
- Length: 59 mins
- Release date: 2014-01-24
- Language: French
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Price: $19.90 or 1 Credit
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