AUTHOR

Marta Tuchowska

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Hi, my name is Marta and my mission is to help you restore balance, energy, and zest for life while making it simple, doable, and fun. I love assisting people in all kinds of body-mind transformations on a deeper level. I believe health should be our priority. With vibrant health, we feel more empowered and energized to pursue our goals and ambitions. I am very passionate about writing self-care, wellness, mindfulness/meditation, and clean-food/nutritious recipe books for people who want to revolutionize their health and achieve a better quality of life through mindful decisions and balanced lifestyle choices. Through my work, I want to help you take care not only of your body but also your mind and soul. I believe that all kinds of transformations are a life-long journey. So, I focus on progress, not perfection. I am here to show you simple step-by-step strategies which you can immediately implement to start feeling a positive difference and improved wellbeing. Aside from the recipes, I am also a big believer in mindset, self-motivation, and, most importantly - self-love and self-image. These are the driving forces on everyone's journey. My intention is not just to share recipes and information. It's not only about information. We also need motivation and inspiration to keep on track. Back in 2013, I decided to combine my background in several natural health/ self-care and wellness modalities (I'm certified in Holistic Nutrition, Reiki, aromatherapy and massage therapy) with my passion for writing/creating, and, most importantly, helping, coaching and motivating others - and this is how I became a wellness author. Through my books, I was given the opportunity to empower tens of thousands of readers across the globe. That is the work I am blessed to be doing because I know that if I can help you transform, you can help those around you. Let's make this world a better, happier and healthier place! *** I am looking forward to connecting with you and helping you on your journey, You deserve to enjoy balance, vibrant health and unstoppable energy. Once, again, I hope my work can inspire you on your wellness journey so that you can inspire and empower those around you. You motivate me to keep doing what I'm doing (and improving as I go). Your transformation is the best inspiration for the world and can make it a better, healthier and happier place! When not writing, I enjoy reading, learning, working out, cooking healthy food, nature (forest, beach, mountains!) watching comedies and (occasionally) socializing (I'm an introvert really).
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The Best Fiction Podcasts for Listeners Who Love a Good Story

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Best Sellers

Product list
    • The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
    • Written by: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 25 mins
    • Release date: 2016-07-13
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

  • Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

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    Sale price: $9.20 or 1 Credit

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  • Price: $8.71 or 1 Credit

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    Sale price: $20.10 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
    • Written by: Marta Tuchowska
    • Narrated by: Elizabeth Bloom
    • Length: 1 hr and 52 mins
    • Release date: 2017-06-26
    • Language: English
    • Not rated yet

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • Written by: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 41 mins
    • Release date: 2017-05-09
    • Language: English
    • 5 out of 5 stars 3 ratings

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Eliminate Cellulite Fast - Natural Therapies for Effective Cellulite Treatments
    • Written by: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 2 hrs and 16 mins
    • Release date: 2016-02-12
    • Language: English
    • 5 out of 5 stars 1 rating

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
    • Written by: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 28 mins
    • Release date: 2016-08-15
    • Language: English
    • 4 out of 5 stars 4 ratings

    Price: $9.34 or 1 Credit

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  • Price: $19.78 or 1 Credit

    Sale price: $19.78 or 1 Credit

  • Price: $9.20 or 1 Credit

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  • Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

  • Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
    • Written by: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 2 hrs and 7 mins
    • Release date: 2019-03-20
    • Language: English
    • Not rated yet

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit