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Best Self
- Be You, Only Better
- Narrateur(s): Mike Bayer, Phil McGraw
- Durée: 8 h et 9 min
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Description
Foreword by Dr. Phil McGraw.
Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today?
How would you answer those questions? Think about your daily life. Are you thriving or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. The tools you need are within your grasp to design a life that is fulfilling on the deepest levels. Best Self will show you how.
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions - such as “What are your core values?”, “Do you go to bed each day more knowledgeable than when you woke up?”, and “Am I neglecting some aspect of my physical health out of fear or denial?” - he helps them see what their best selves and anti-selves really look like.
As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced - and overcome - his own. He knows that change is possible.
By working through each of the seven SPHERES of life - social, personal, health, education, relationships, employment, and spiritual development - Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Ce que les auditeurs disent de Best Self
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Dorothy MacDonald
- 2021-03-25
put me In a better place.
I have enjoyed the journey, with your book. I have grown here. thank you Mike.
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- Nikki
- 2019-09-07
ASSIGNMENTS
wish the assignments were included in this book. it talks about the enhancement but nothing is available.
Found them so all is good, will reread and do the enhancement.
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1 personne a trouvé cela utile
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Au global
- Kaley
- 2019-06-19
Very practical, thorough self help book
It all starts with you! this book is jam packed full of very no nonsense strategies to becoming your best self. It really helps to define your BEST self and your ANTI self and the SPHERES make sure you don't miss an area of your life to improve upon! Get your pen and paper ready cuz there are many insightful activities to do!
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1 personne a trouvé cela utile
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- Julius
- 2019-09-02
A life changing book
this is the kind of book that you need to listen to again and again
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2 les gens ont trouvé cela utile
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- Mitchell Gray
- 2021-02-07
I’m happy I finished.
I’m not the best book person, but I’m glad I invested into this audiobook. It’s not just what it has helped me realize or given a different perspective of, but how it’s okay to stumble, fall and take your time with passion and purpose.
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