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Buddhism 101
- From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism
- Narrateur(s): Fred Sanders
- Durée: 7 h et 10 min
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Histoire
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".
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How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
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Description
Learn everything you need to know about Buddhism in this clear and straightforward new guide.
Buddhism was founded thousands of years ago and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern listener, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more.
Whether you're looking just to understand Buddhism or to explore the philosophy in your own life and own journey to enlightenment, this book gives you everything you need to know!
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Au global
- Gust_S.A
- 2022-12-09
recommended good read
really good book to learn about Buddhism.
I would say it's a must even for practitioners.
I recommend
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