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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- Narrateur(s): Fred Sanders
- Durée: 10 h et 29 min
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Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.
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This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
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Learn everything you need to know about Buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern listener, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more.
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Long regarded as one of the best introductions to Buddhism, What the Buddha Taught draws on the actual words spoken by the Buddha to give a lucid and accurate account of the fundamental principles of Buddhist doctrine. Richly supported by extracts from the ancient texts, Walpola Rahula gives clear and direct explanations of Buddhism's essential teachings.
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Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism hidden beneath centuries of history and interpretation.
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This rich, timely, and highly original portrait of the Buddha explores both the archetypal religious icon and Buddha the man. In lucid and compelling prose, Armstrong brings to life the Buddha's quest, from his renunciation of his privileged life to the discovery of a truth that he believed would utterly transform human beings and enable them to live at peace in the midst of life's suffering.
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
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Wow A great read and seeds of wisdom.
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Free Will
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A belief in free will touches nearly everything that human beings value. It is difficult to think about law, politics, religion, public policy, intimate relationships, morality—as well as feelings of remorse or personal achievement—without first imagining that every person is the true source of his or her thoughts and actions. And yet the facts tell us that free will is an illusion.
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expected more
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Auteur(s): Sam Harris
Description
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain.
But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are discovering only now. Buddhism holds that human suffering is a result of not seeing the world clearly - and proposes that seeing the world more clearly, through meditation, will make us better, happier people.
In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true - which is to say, a way out of our delusion - but that it can ultimately save us from ourselves, as individuals and as a species.
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- JMadden
- 2018-08-19
Absolutely brilliant!
I loved this book! I am sure I will listen to it again and again!
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- John
- 2018-01-03
Intriguing and Relatable
For someone who has long been interested in Western Buddhism but who has never has a easy introduction to integrating it into my life, this book was exactly what I needed.
It makes no claims about the purely hypothetical metaphysics of traditional Buddhism, but digs deeply into the practical application of meditation practice that have been recognized by academics, medical professionals, and regular introspective folks, alike. It uses modern psychological and clinical evidence to show how many of the core tenants of ancient Buddhism represented a better understanding of the mind than had been available in the West until recently.
The author frames the book around his own experience, handicapped by his own lack of aptitude for it. The shortcoming of the book is that his own somewhat-limited success was a result of a lengthy meditation retreat which might not be realistic for all readers to replicate. It is never implied that the book is a substitute for this practice and it should not be expected as a textbook on medication practice.
It is well read by a narrator who is very believable as first-person of the narrative. The summary chapter at the end is very valuable and is something I will referencing frequently in the future.
I was turned on to the book by it's discussion with the author on the "Partially Examined Life" podcast and would recommend this if you are not quite sold.
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- Colm Lynn
- 2017-12-31
Great read on psychology, meditation and Buddhism.
One of the single most profound and concise books available on the subject of mindfulness and meditation from an evolution perspective.
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- joe okros
- 2018-06-08
Great work.
Great book..hard to follow at times...but definitely worth the study...down to earth understanding of a fairly complex subject.
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- Cedric A Gerrard
- 2019-01-12
A very understandable explanation of Buddhist philosophy
This book provides the clearest explanation of, often difficult to understand, Buddhist concepts that I have encountered to date. Wright’s evolutionary psychology perspective is very convincing and “enlightening”. The excellent quality of the narrator’s voice makes for the perfect audio version of a can’t-put-downable book.
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- Max Cooper
- 2019-07-02
Very informative
Not sure if i reviewed this already but it was a great book and I learned a lot.
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- Wako
- 2021-03-07
great book for anyone interested in mediation.
it's a must read. I was hesitant when I picked this book due to the mixed reviews but I'm glad I ignored the bad reviews and read it.
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- Indira
- 2018-08-07
this book is pure joy
I was inspired to change the way I look at meditation and the message was delivered with compassion and driven by modern science.
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- Manish
- 2017-11-23
Finally all dots connected.
This is the best book for me. I spent lot of time understanding how natural selection works and in that process I had many many questions and I always struggled to connect natural selection with the "reality". Naturally that quest led me to deeper questions about reality and to meditation and Buddhism. This book connects all those dots. Makes so much sense. Finished once but will be listening to this many many times. Thanks ! Robert for creating this masterpiece.
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- Noa834
- 2019-11-11
For anyone wanting to understand the benefits of
My partner and I enjoyed this book so much we have been recommending it to all the seekers we know. The ease with which the author states his case and the relevance to today’s world is laid out beautifully. The narrator is so authentic you will swear it is the author himself speaking.
We highly recommend this book to anyone wanting to better understand the human condition, Buddhism’s core values and how mindfulness meditation can bring us closer to serenity.
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