Are you struggling with initiating difficult conversations?

Are you struggling with having difficult conversations with family members?

Today's guest is the hilarious and incredible story teller Tiffany Haddish, Emmy and Grammy-winning actress, comedian, and author. Known for her breakout role in "Girls Trip" and her New York Times bestselling book "The Last Black Unicorn," Tiffany has become one of the most influential voices in comedy with her sharp wit, resilience, and authentic storytelling.

Tiffany and Jay have a vulnerable conversation with a candid look into Tiffany’s life, showcasing her journey from a challenging upbringing to becoming one of Hollywood’s brightest stars. Tiffany shares the emotional and often tumultuous experiences she faced growing up in foster care. Despite these challenges, she credits these early adversities for instilling in her a resilience that later became instrumental in her career. Tiffany discusses how humor became her coping mechanism and how it eventually became a tool for empowerment.

Jay and Tiffany also talk about relationships and the lessons she has learned from her experiences. She opens up about her past relationships and how they shaped her understanding of love, vulnerability, and self-respect. We get to listen to the healing power of laughter, the importance of community, and the role of faith in overcoming life’s challenges.

In this interview, you'll learn:

How to overcome adversity

How to turn pain into humor and use it as fuel

How to embrace vulnerability

How to handle criticism

How to advocate for yourself

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

03:08 Built to Have Fun

04:19 Emotional Hoarder

07:16 Celibacy

12:11 Being with the Wrong Person

15:41 Do You Believe in Past Life?

18:06 Who Do You Want to Date?

20:10 Growing Your Own Garden

22:48 Growing with a Creative Mind

25:05 Worst Thing About Being Me

29:11 Dealing with Online Hate

31:36 She’s Not My Mom Anymore

37:46 Processing and Dealing with Grief

43:36 Resenting and Forgiving My Father

48:46 The Phone Call with My Dad

55:24 Let’s Understand People’s Stories

57:59 Self Care is a Process

01:02:15 My Father Was Sick

01:05:07 Make Home in Your Childhood Community

01:10:29 The Love to Entertain People

01:18:07 What Would Little T be Proud Of?

01:20:24 Childhood Dreams

01:25:09 TIffany on Final Five

Episode Resources:

• Tiffany Haddish | TikTok
• Tiffany Haddish | Instagram
• Tiffany Haddish | YouTube
• Tiffany Haddish | Facebook
• The Last Black Unicorn
• I Curse You with Joy

See omnystudio.com/listener for privacy information.

How do you identify when you're restricting your desires in a relationship?

How can couples work together to align their desires and ensure mutual fulfillment?

Today, Jay welcomes back his good friend Lisa Bilyeu. Lisa is a co-founder of the billion-dollar brand Quest Nutrition and the president of Impact Theory, a digital media company aimed at empowering content. With a strong focus on developing content that speaks to personal growth and empowerment, especially for women, Lisa has been a pivotal figure in shifting paradigms within her industry. Her show, "Women of Impact," addresses issues facing modern women, combining personal anecdotes with actionable advice.

The core theme of this conversation is outlining a roadmap for individuals seeking to overcome insecurities and cultivate a resilient, action-oriented confidence. Jay and Lisa discuss the common misconceptions around confidence, emphasizing that it is not a prerequisite for action but a result of engaging with the world despite fears and doubts.

Lisa shares how her initial need for external validation was a significant barrier to personal growth, sharing transformative moments that reshaped her understanding of confidence and self-worth. She stresses the importance of embracing imperfection and vulnerability as catalysts for genuine self-improvement and empowerment.

In this interview, you'll learn:

How to start building confidence

How to validate yourself

How to prioritize personal growth

How to handle fear of judgment

How to transform relationships

Together, let's continue to question the preconceived notions about success and happiness and to take bold steps towards a life aligned with our deepest values and aspirations.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

03:32 How Do You Define Confidence?

06:54 Believe You’re Capable

09:54 Admitting That You’re Unhappy

16:13 The Frame of Reference

19:36 Everything Is A Risk

27:42 Non-Negotiables in Relationships

34:41 Conversations That Don’t Break Relationships

41:30 Who Leads, Who Follows

49:26 Conflicting Value System

54:57 Don’t Assume, Find a Compromise

59:21 Growth Mindset With Your Partner

Episode Resources:

• Lisa Bilyeu | TikTok
• Lisa Bilyeu | Instagram
• Lisa Bilyeu | YouTube
• Lisa Bilyeu | Twitter
• Lisa Bilyeu | Facebook
• Lisa Bilyeu | LinkedIn
• Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life

See omnystudio.com/listener for privacy information.

Does timing really matter in whether a relationship works?

What are healthy ways to deal with a breakup?

Today, let’s welcome back dating coach Matthew Hussey. Matthew is also a YouTube personality and writer known for offering advice on dating, love, and relationships to both men and women through his online content, seminars, and his book "Get The Guy." His approach typically combines practical advice, motivational coaching, and a bit of psychology to help individuals understand what they want from a relationship and how to get it.

Matthew shares his insights on the complexities of love, self-discovery, and the importance of honest communication. He emphasizes on the significance of creating a peaceful relationship, distinguishing it from a boring one, and the value of embracing vulnerabilities to foster deeper connections. Matthew's reflections on his own experiences, coupled with his expertise, provide a comprehensive guide on navigating the challenges of modern dating, building meaningful relationships, and cultivating self-awareness.

In this interview, you'll learn:

How to cultivate peaceful relationships without boredom

How to deepen connections through vulnerability

How to navigate modern dating with confidence

How to enhance relationships with effective communication

How to enrich love life through self-awareness

Whether you're single, dating, or in a relationship, this episode offers valuable lessons on love, resilience, and the transformative power of embracing your true self.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

04:20 Where Does Your Idea of Love Come From?

10:34 What Differentiates a Peaceful to a Boring Relationship?

19:35 What Are Your Must-Haves in a Relationship?

31:47 Tactics Are Different From Relationship Standards

39:59 Egoic Standards Versus Setting Standards for Happiness

51:20 Practice Having Real and Difficult Conversations

01:04:48 The Importance of Communicating Your Thoughts and Feelings

01:08:25 Is Your Partner the Right One for You?

01:15:05 Dealing with the Different Phases of Heartbreak

01:26:31 What’s Next for Matthew?

Episode Resources:

• Matthew Hussey | Website
• Matthew Hussey | TikTok
• Matthew Hussey | Instagram
• Matthew Hussey | YouTube
• Matthew Hussey | Twitter
• Matthew Hussey | Facebook
• Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
• Love Life with Matthew Hussey
• https://matthewhussey.com/llbook-launch/

See omnystudio.com/listener for privacy information.