Showing results by narrator "Rebecca Ray" in All Categories

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.

Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide to firmly establish the psychological habits, tips and practices that are worth your time and energy. Believe will help you live into your potential, define who you want to be, and manage the struggles that we all have along the way.

Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good.

There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life. Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability.

In Mississippi Noir, literary crime fiction master Tom Franklin has assembled a phenomenal short-story collection that highlights a mesmerizing and diverse set of styles and subject matter. Urban, suburban, and rural settings alike unveil new shades of darkness that fall upon Mississippi's past and present.

Akashic Books continues its groundbreaking series of original noir anthologies. Each story is set in a distinct neighborhood or location within the city of the book. In the wake of Chicago Noir, Twin Cities Noir, and Kansas City Noir - all popular volumes in the Akashic Noir Series - comes the latest Midwest installment, St. Louis Noir. Masterfully curated by Scott Phillips, author of The Ice Harvest (adapted for film, starring John Cusack and Billy Bob Thornton), this volume will chill the listener with heartland menace.