5-Minute Tai Chi Walking for Seniors
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5-Minute Tai Chi Walking for Seniors
- Overcome the Fear of Falling, Reclaim Independence and Sharpen Your Mind: Renewed Balance and Stability on Any Terrain in Just 30 Days
- Written by: Audrey E. Bridges
- Narrated by: Val Caruso
- Length: 3 hrs and 40 mins
- Unabridged
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Reclaim your confidence and your independence—one balanced step at a time. Does the fear of falling keep you from enjoying a walk in the park? If you've started "furniture walking" to get around your home, you aren't alone—but you don't have to live in fear.
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5-Minute Tai Chi Walking for Seniors
- Overcome the Fear of Falling, Reclaim Independence and Sharpen Your Mind: Renewed Balance and Stability on Any Terrain in Just 30 Days
- Narrated by: Val Caruso
- Length: 3 hrs and 40 mins
- Release date: 2026-04-06
- Language: English
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$18.74 or free with 30-day trial
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