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Fit for Life
- A Comprehensive Guide to Fitness, Nutrition, and Wellness
- Written by: John Sobczak
- Narrated by: Joseph James Lambert
- Length: 38 mins
- Unabridged
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Overall
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Story
Maintaining fitness has never been more important in today’s fast-paced world, where sedentary lifestyles are becoming more common. Fitness is not just about looking good—it’s about feeling good, improving longevity, and enhancing your quality of life.
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Fit for Life
- A Comprehensive Guide to Fitness, Nutrition, and Wellness
- Narrated by: Joseph James Lambert
- Length: 38 mins
- Release date: 2025-03-05
- Language: English
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