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This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

This story is, in essence, the novelization of Wollstonecraft's ultimate work, Vindication of the Rights of Women. It follows a girl who grows up in a moderately wealthy English family in 18th century, trying to find love and individuality in a time when such concepts are incomprehensible to society. Mary, the main character, follows life and love through a turbulent series of ups and downs while trying to remain true to herself.