Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- Written by: Olivia Telford
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Unabridged
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Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It's time to challenge and educate yourself with approaches that work....
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Reviewing cognitive, behavioural therapy and mindfulness
- By Shell on 2023-06-17
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Release date: 2022-09-22
- Language: English
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Sale price: $6.99 (63% off)
Price: $18.93
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Written by: Olivia Telford
- Narrated by: Curtis Wright
- Length: 3 hrs and 50 mins
- Unabridged
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Performance7
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In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....
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I would've probably enjoyed the print version better
- By N. S. on 2025-08-29
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Narrated by: Curtis Wright
- Length: 3 hrs and 50 mins
- Release date: 2020-05-26
- Language: English
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$14.43 or free with 30-day trial
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Stop Overthinking
- How to Calm Your Mind, Shift Negative Patterns, and Think with Clarity
- Written by: Olivia Telford
- Narrated by: Abby Craden
- Length: 5 hrs and 44 mins
- Unabridged
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This book is a guide to assist you in changing your relationship with your thoughts. Through psychological insights and practical exercises, you will develop the mental fortitude and skills to defeat overthinking.
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Stop Overthinking
- How to Calm Your Mind, Shift Negative Patterns, and Think with Clarity
- Narrated by: Abby Craden
- Length: 5 hrs and 44 mins
- Release date: 2026-05-18
- Language: English
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$18.22 or free with 30-day trial
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Hygge
- Discovering the Danish Art of Happiness - How to Live Cozily and Enjoy Life’s Simple Pleasures
- Written by: Olivia Telford
- Narrated by: Lauren Gobes
- Length: 3 hrs and 42 mins
- Unabridged
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In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life....
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Hygge
- Discovering the Danish Art of Happiness - How to Live Cozily and Enjoy Life’s Simple Pleasures
- Narrated by: Lauren Gobes
- Length: 3 hrs and 42 mins
- Release date: 2021-03-12
- Language: English
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$14.43 or free with 30-day trial
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- Written by: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Unabridged
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People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and weakens your immune system. In this audiobook, you’ll discover the secrets of truly calm, contented people....
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the importance of applying mindfulness in everyday life.
- By Monica McCarthy on 2024-04-08
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Release date: 2022-08-19
- Language: English
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$15.42 or free with 30-day trial
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- Written by: Olivia Telford
- Narrated by: Russell Newton
- Length: 8 hrs and 33 mins
- Unabridged
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Science proves that we attract what we think. So, if you are continuously having difficulties in your romantic relationships, friendships, or career, what you are experiencing is the manifestation of your negative thoughts.
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- Narrated by: Russell Newton
- Length: 8 hrs and 33 mins
- Release date: 2024-03-06
- Language: English
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$21.54 or free with 30-day trial
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Hygge and the Art of Minimalism: 2 in 1 Bundle
- Written by: Olivia Telford
- Narrated by: Lauren Gobes, Clifford Ponder
- Length: 7 hrs
- Unabridged
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How would your life change if you reduced your daily stress? Where do you start? Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits....
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Hygge and the Art of Minimalism: 2 in 1 Bundle
- Narrated by: Lauren Gobes, Clifford Ponder
- Length: 7 hrs
- Release date: 2022-09-21
- Language: English
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$18.93 or free with 30-day trial
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The Art of Minimalism
- A Simple Guide to Declutter and Organize Your Life
- Written by: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 17 mins
- Unabridged
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Contrary to what many believe, decluttering and tidying up your home isn’t just about shuffling things around or throwing away items. It’s about consciously organizing your life to make room for prosperity, abundance, and happiness....
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The Art of Minimalism
- A Simple Guide to Declutter and Organize Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 17 mins
- Release date: 2022-08-11
- Language: English
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$13.93 or free with 30-day trial
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Hygge, New and Expanded
- Discovering the Danish Art of Happiness
- Written by: Olivia Telford
- Narrated by: SL Albert
- Length: 6 hrs and 53 mins
- Unabridged
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Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again....
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Hygge, New and Expanded
- Discovering the Danish Art of Happiness
- Narrated by: SL Albert
- Length: 6 hrs and 53 mins
- Release date: 2023-05-04
- Language: English
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$18.71 or free with 30-day trial
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