医者が教える食事術 最強の教科書――20万人を診てわかった医学的に正しい食べ方68
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眠れなくなるほど面白い 図解 糖質の話
- Written by: 牧田 善二
- Narrated by: 檜山 尚人
- Length: 2 hrs and 12 mins
- Unabridged
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“金スマ"でも話題のベストセラー著者が贈る!世界一わかりやすい“糖質"の話を図とイラスト付きで大公開!結果が出るダイエット法としても人気の「糖質制限」。
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眠れなくなるほど面白い 図解 糖質の話
- Narrated by: 檜山 尚人
- Series: 眠れなくなるほど面白い 図解シリーズ, Book 糖質
- Length: 2 hrs and 12 mins
- Release date: 2022-05-13
- Language: Japanese
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$15.27 or free with 30-day trial
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医者が教える食事術 最強の教科書――20万人を診てわかった医学的に正しい食べ方68
- Written by: 牧田 善二
- Narrated by: 小桧山 崇
- Length: 5 hrs and 33 mins
- Unabridged
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ちまたの健康法はウソだらけ!
俗説・自己流健康法にダマされず、
人体のメカニズムにそった正しい「食の知識」で自分を守れ!
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医者が教える食事術 最強の教科書――20万人を診てわかった医学的に正しい食べ方68
- Narrated by: 小桧山 崇
- Length: 5 hrs and 33 mins
- Release date: 2020-02-14
- Language: Japanese
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$22.91 or free with 30-day trial
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医者が教えるダイエット最強の教科書20万人を診てわかった医学的に正しいやせ方
- Written by: 牧田善二
- Narrated by: 河野 智平
- Length: 3 hrs and 3 mins
- Unabridged
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「言いたいことがあるのに、言葉が出てこない」「話してるうちに、何が言いたいか見失う」そんな悩みを一気に解決する「言語化の型」を、著書累計180万部を超える言語化のプロが解説！
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医者が教えるダイエット最強の教科書20万人を診てわかった医学的に正しいやせ方
- Narrated by: 河野 智平
- Length: 3 hrs and 3 mins
- Release date: 2023-11-17
- Language: Japanese
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$19.09 or free with 30-day trial
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認知症にならない100まで生きる食事術
- Written by: 牧田 善二
- Narrated by: 田村 健亮
- Length: 2 hrs and 46 mins
- Unabridged
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認知症を防ぐのは日々の食事だ！2000年以上前の医師で、「医聖」とか「医学の父」と崇められているギリシャのヒポクラテスは次のような言葉を残しています
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認知症にならない100まで生きる食事術
- Narrated by: 田村 健亮
- Length: 2 hrs and 46 mins
- Release date: 2024-04-26
- Language: Japanese
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$23.98 or free with 30-day trial
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