Chrissy Teigen

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers....

Daniel Pink challenges conventional wisdom around regret, explaining why it can be a powerful force for personal growth. Drawing on insights from his book The Power of Regret, Pink explains how confronting and understanding our regrets can lead to better decision-making and a more fulfilling life....

Chrissy meets Joseph Nguyen, author of Don’t Believe Everything You Think, to explore how our thoughts shape our reality. Nguyen shares practical techniques to break free from limiting beliefs and mental traps, helping listeners cultivate mental clarity and inner peace....

Sex educator Emily Nagoski joins Chrissy to discuss the complexities of long-term intimacy, drawn from her book Come Together. Emily reveals that the secret to sustaining a healthy sexual relationship isn’t about frequency but about sexual satisfaction....

Chrissy chats with Mel Robbins, bestselling author, podcast host and motivational speaker, to discuss her Let Them Theory, which encourages individuals to stop trying to control others and focus on their own responses....

Chrissy meets Adam Grant, University of Pennsylvania organizational psychologist and bestselling author of Hidden Potential, about unlocking the potential in all of us....

Chrissy is joined by Gabby Bernstein, the New York Times bestselling author of Super Attractor, to discuss how manifestation can change your life. Gabby explains how aligning your thoughts, emotions, and energy with the universe can help you attract abundance and joy....

Journalist and author Michael Easter joins Chrissy to discuss how embracing discomfort can improve your physical, mental, and spiritual health....

Dr. Peter Attia, longevity expert and author of the bestselling Outlive, joins Chrissy to discuss how to live not just longer but better....

Chrissy welcomes Dr. Matthew Walker, the renowned University of California Berkeley neuroscientist and sleep expert, to explore the science of sleep. In this episode, Dr. Walker shares critical insights from his groundbreaking book Why We Sleep.....

Bestselling author and podcast phenomenon Glennon Doyle joins Chrissy to share her journey of self-discovery and empowerment, as detailed in her memoir Untamed. Doyle discusses breaking free from societal expectations, setting boundaries, and reclaiming her authentic self....

Productivity expert Chris Bailey sits down with Chrissy to share how meditation can improve focus and productivity. Drawing from his Audible Original How to Train Your Mind, Bailey explains how meditation can detox the brain from constant distractions, helping us work smarter....

Bestselling author, therapist and popular wellness expert Nedra Glover Tawwab joins Chrissy to explore the art of setting healthy boundaries....

Eddie Stern joins Chrissy to discuss the transformative power of breath in his Audible Original Healing Through Breathing. Drawing from ancient traditions and modern science, Stern explains how controlled breathing techniques can reduce stress, improve mental clarity, and enhance overall well-being....

Pulitzer Prize-winning journalist Charles Duhigg joins Chrissy to break down the art of communication in his book Super Communicators. In a world where effective communication is key, Duhigg shares insights on how anyone can improve their conversation skills and build stronger connections....

Holly Whitaker, bestselling author of Quit Like a Woman, joins Chrissy to help rethink our relationship with alcohol. Drawing from her Audible Original 30 Days to a New Relationship with Alcohol, Whitaker introduces a compassionate approach that meets listeners wherever they are on their sobriety journey....

Astrologist Valerie Tejeda joins Chrissy to discuss how astrology can help individuals find happiness in her Audible Original Happiness By the Signs....

Chrissy is joined by Rachel Rodgers, the entrepreneur and bestselling author of We Should All Be Millionaires, about the steps to financial empowerment....

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers....